What did you eat today?
Aww sorry you got sick. Dont beat yourself for it, you are still doing great!! Ok here is my food for today
B- protein drink
L- detour protein bar
S- carb countdown choc milk
for dinner I will have 1/2 cup to 1 cup of tuna, noodles and cream of mushroon soup
I know this is off topic but I saw I beleive her name is Cassie has reached the century club and only has a couple responses, so all of you that read this please congratualate her. I know all of us that had reached that goal were so happy and loved all the support we got and responses to us reaching that goal, so please take a minute to reply to her post and show her we are all here with her and are very proud of her- Melissa
b ...missed
l ...bowl of chicken tortilla soup, blue bell key lime pie yogurt
s ....power crunch bar
and a drink of that protein stuff the cough syrupy crap...
d ...kids want pizza so maybe a slice or a salad..not sure yet out of town though until tues. i will catch up with you all then..thanks for your support...
Ok I realized that if the junk is in the house I just have no will power!!!
I need to start writing down what i eat....my memory is awful these days!
B: 1/2 poptart
S: Carbwell bar cranberry (bite of chocolate)
L: cube steak w/mushroom soup gravy and a few bites of mashed potatoes (cookie...my daughter is a girl scout!!)
S:cheese stick
D: 3/4 bbq pulled pork & cheese soft taco
I have been sipping on crystal lite ice tea all day...not getting in nearly what i need to though
JUlie S.
I have not been eating well due to not feeling well. I was just in the hospital and diagnosed anemic, so I'm tired and dizzy a lot. I also have been getting horrible migraines.
B- 1.5 oz Detour Bar
S- Carb Well Peanut Butter Bar
L- 1.5 oz Detour Bar
S- Carb Well Peanut Butter Bar
D- French Onion Soup
S- SF, FF Pudding
Maggie