What did you eat today?
Well, today is the first day I felt good enough to hit the gym. No, I didn't work out per say, but I did do 25 laps in the pool. I loved it! First time in the water since before surgery. This was invigorating. I wanted to do 36 laps, which equals 1/2 mi...but I got to cold. the pool is semi heated, but not warm enough, plus just getting over being sick, I didn't want to pu**** and have a relapse.
Here is what I have had so far today.
B-skipped
L-half a pintos and cheese...it was VERY heavy for some reason.
S-S/F bomb pop
D-will be a bowl of ham and beans soup
I will have another bomb pop before bed
Omg!!! A pool!!!!! I did alot of swimming after surgery this past summer. That is where I got most of my exercise. We have no where close to home that I can swim indoors so I am really ready for summer, lol. Ok time for my food journel for today
B- protein drink
L detour protein bar
D- 3oz of deer steak, 1/4 cup broccoli cheese rice, a few sauteed peppers
I will probably have another protein drink tonight, and I am still drinking lots of water. Exercise, well um how about laundry, lol