New day what did we eat!!

Ok I had a protein drink for breakfast carb countdown choc milk snack detour protein bar for lunch carb countdown chock milk and dinner I had 2 peices of low carb pizza Melissa

B = toast and coffee L = popcorn, peanut butter/jelly sandwich S = 1 piece of chicken breast, fries, cole slaw SN = 1 special K cereal bar water, water, water Exercised 20 minutes on my gazelle

Wow your doing great!! Its terrific you got exercise in I am real bad with that but am trying to do more- Melissa

B-skipped L-skipped D-Half a cluster of a crab leg, 1 bite of cole slaw, 1 bite of beans This was heaven on earth Brenda

Brenda those pounds must be falling off of you girlie!!! I just cant see how you skip B and L you must be a very very busy lady, lol. How do you manage to eat so little? I still feel I eat too much for being this far out postop. I do do the fit day and I am always low on my calories, but I just feel I can eat so much at one time!! Keep up the good work Ill be posting later tonight on my food again, cant wait to see what everyone else is doing- Melissa

b shake l veggies and chicken in thai peanut sauce.... propel and water and vitamins...

Gosh look at you you look fabulous!!!! MMMMM your luch sounds so yummy. keep up the good wrk sweetie!- Melissa