COTTAGE CHEESE TEST

I have heard about this cottage cheese test to see how big your stomach is. Does anyone know how this works, or if it is recommended by doctors...or just something that is past on?? Do you know anyone that has tried it? Or have you tried it?? Thanks for any info!! Jeannie

Jeannie, I have heard of it and many people do it. what you do is start with a full container of cottage cheese. start eating it and when you feel full stop. then measure what is left and subtract it from the number of ounces it started at. Some say this is accurate, some say it is not. I haven't done it and don't plan to. Good luck! Brenda

I've heard of it and have thought about trying it myself. What worries me though is that I eat so slowly now and chew so well that I think cottage cheese would be mush and pass through pretty quickly and not give me an accurate idea of how much I am really taking in.