What did we eat today?

Well, today I am still sicker than a dog..so not eating much B-piece of cheese L-nothing D-2 bites of a turkey sandwich/no bread Now I am going to ......Does this stuff ever go awayyyyyyyyy? Brenda

Bless you heart! I haven't had that problem in several months now. I can eat almost anything, just have be careful with how much I am eating. I feel real bad if I go one ounce over. It can take a few hours for that feeling to go away too. My doctor told me that it will go away, just that it happens at different times for different people. I did not think that it would ever go away for me either. Good luck to you Brenda. Hettie

Hettie , I had to tell you that you look amazing .. your before and after ..WOW you look so young .. Way to go ! Take care , Nat

Well it is Saturday but here is what I had .. Breakfast - Nectar Lunch - Another Cherry Walnut Chicken Salad from WaWA and a Strawberry low carb yogurt Dinner - this was a doosie .. Hubby cooked chicken legs .. they did not get done --- but he made squash and taters .. I had a bowl of squash... and a 1/2 a cup of no sugar added fat free blue bunny rocky road .. it was good but I am still lactose intol = so my belly hurt all night . Went to bed before I could finish my other Nectar . I hope you feel better today sweety .. I just go over the flu .. thought I would die .. but it got better . Huggles , Nat

B- small bowl of rice crispies with Lactaid milk (great for the lactose intolerant) L- nothing D- 3 mushrooms Later dinner- half an avacado and some cheddar cheese microwaved on a plate til crispy (this is a yummy crunchy snack)