What did you eat today ladies and gents?????

Well, today I had to go to work. Blahhhhh I didn't get to work out. To rainy and nasty here, plus supper bowl will be on, plus grocer shopping. I had $115.00 worth of grocery's and after my coupons spent only "ready for this?" $38.00 YAHOOOOOOO I have found the absolutly BEST way to shop for food! I actually enjoy shopping now, as I no I am going to get ALOT and save a ton. Anyway, back to the subject. Here is what I ate today. B-hand ful of doritoes..I no, I no L- 1/3 of a homemade enchilada beans, meat, and cheese. so actually not to bad eh? D- same as lunch S_maybe a cookie tata for now Brenda

As I am bored out of my skull from recooping from surgery, I have been grazing all day... (Not Good I Know) At least when I graze I make healthy choices now.. So I've had... 2 Detour Bars, Post Carb Well Cereal Bar, 2 SF Ice Pops, 1/2 SF muffin I'm sure it will get worse as hubby came home from the store with all kinds of junk so I'm sure I'll have to have at least a bite of everything... Don't follow in my footsteps, but I feel like you have to be honest and post the bad with the good. Maggie

today lets see... what I ate today for breakfast one scrabbled egg with a piece of cheese Lunch I had 1/2 of a pork hamburger on a wheat muffin Dinner I had 1/4 cup broccoli, 4 oz of baked chicken breast and dying to know how to find fit a day with the calorie counting???

I had a terrible day. I started out doing ok and then got busy and just didn't eat the way I should. B-1 egg, sausage, 3 bites of a biscuit bottom L-string cheese and 1/4 c pistaccio Snack-med size piece of cake-TERRIBLE choice, son's party Dinner-6 tortilla chips and cheese dip I'm still working on my water. I've had about 44 oz and will have to play catch up this evening. I must vow to get back on track tomorrow. I will post my food again tomorrow if I have time. Christie

I cooked all day .. just about .. but I did manage to make it to my favorite coffee house for decaf-latte with soy and skim half and half .. Here goes .. Breakfast - Nectar Fuzzy Navel waited 30 then had Low Carb Special K with 4 Bannana Slices - Yum Snack - Cheese and Crackers Lunch - I made Sausage Balls using Low Carb Bisquit mix.. for the superbowl..ate 3 of them .. Yum Dinner .. I made pork country style ribs .. Tried one little bitty piece .. Yum and it stayed down cuz i chewd the heck outa it I guess .. Then ... I ate 5 corn chips and french onion dip .. ended up with terrible gas ,, I was doing good up until I did this ... LOL Had another Protein drink Before Bed I had 1/2 of a wonderful Protein bar .. 32 ounces of decaf Tea ... and lot's of water downed Sprite 0 .. I needed a change .. Today will be much better I will be back to work . O yea and I bought me a new pair of slacks .. on sale 60 % off got them home and they are too big .. Hahahahahaha .. I love this stuff man ,, Take care ,, Natalie

hi brenda, i'm a little late with replying,but better late than never!! i had another horrible day yesterday..... 2 mini doughnuts small taco salad popcorn 2 sf licorice sticks i am starting over today and i'm really gonna try to do better. i still have 2 weeks before i can do any kind of real exercise due to my surgery 4 weeks ago,but i am gonna start walking some every day until i can get back in the swing of things. good luck to all and remember that you aren't the only one who stumbles!! hugs, tracy

Well, after looking at what you all ate...I am totally ashamed of myself. I am back to work today...and I will do better...or else! Sunday, toast, peanut butter coffee snak toast peanut butter hot chocolate dinner small piece of roast small portion of potatoes small portion of mac & cheese gravy 2 rolls bad bad bad supper small ribeye bread snak breadsticks cheese lots of water oh, baby...when you see it...ya can't believe it!! really, gotta watch today. Jeannie

Ok Brenda...I'll bite, what is your grocery shopping secret?? Back to the topic... B: protein shake Snack/lunch: beef jerky toppings off a slice of hawaiian pizza handful of chex mix 2 vanilla wafers 1 red vine Dinner: 1/2 turkey burger patty w/swiss slice of pineapple sip of hubby's kahlua & cream...ok, maybe 2 sips way too much snacking on not so great food.... what can I say