POLL At 9 months out how much are you eating??
Let's compare how much were eating. I still worry wheather or not am I eating to much / to little?? About how many calories are you taking in if you count them?? I'll start
I eat 3 meals and 1 snack a day. doctor wants me eating 6 small but thats just way to much food..
I'm eating about 4 to 5 oz per meal
if its meat about 2 to 3 oz pending on what kind.
soups around 5 to 7 oz
sandwich- pending on how made its either a quarter if dense or almost a half if it's a lite sandwich.
Calorie wise I am eating between 800 and 1000.
dr says i should be at 1200 by may .... i dont see how, i am fighting to get in what i am eating now.
I am eating alot of beans, soups, meats, cheese's, and salads and once a day i eat one fruit of some sort.
Lisa
423/265/***
I'm at about 5-8 ounces a meal, depends on what it is. I eat 3 meals a day and ocassionally slip in a small 2 ounce snack. I have lost 143 pounds and only have 27 more to go.
Ginger Hearty
Open RNY 5/26/04
310/167/MD160???(really145)
-143 pounds gone
WOOOOOOOOOO WHOOOOOOOOOOO!!!
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