advice on exercise

elizabeth G.
on 12/11/04 7:39 am - council bluffs, IA
i was wondering what people do for exercise. i am 6 months post op and i am not losing as much as i would have liked to so far. I have trouble with transportation so i have been doing a video of walk away the pounds 2 or 3 mile depending on how i am feeling that day. has anyone else tried these videos or anything else you can do at home.
mdragynfly
on 12/12/04 2:36 am - Piedmont, AL
I love Pilates.... always makes me feel really good. And when it isn't too cold I will walk to work (1 mile one way) or go downtown to go dancing (fun and burns those calories). Hope you find something you like!
feeney
on 12/12/04 10:03 pm - Burke, VA
I got a DVD of Yoga at Barnes and Noble for $8 - it's good. I used to have Teabo tapes - but me VCR ate them. They were a lot of fun.
Most Active
Recent Topics
marginal ulcer
lawoman · 0 replies · 1137 views
acai berry
finally68 · 0 replies · 692 views
anyone out here ?
RHONDA FROM KY · 8 replies · 1158 views
Would somebody analyze this?
Oreosmom · 1 replies · 773 views
×