Why am I such a SLOW loser?
I know in this surgery that the heavier you are the more rapidly you loose the weight. From what I've read you're right on target.
If you need to take a week and go back to the "soft food" diet - up your proteins - and your exercise....you're see the scale tilt again.
I'M PROUD OF YOU for the weight you've lost! It's a major accomplishment!!!!
Don't get discouraged yet - we're still in the "newbies" catagory of being post op!!!!
Meggan,
I was told by my surgeon that I was going to be a slow losser. I just grinned at him and said sure.
Well he is right.
I am 4' 9" tall (or short). Started the searching at 250#.
I have hit kind of a plateau of sorts. not loosing as fast as I did.
I have this weekend decided to jump up my exercise.
I am going to go walking out side the 50 min. then after that go to the gym every other day during the week to do the toning exercise which is the 8 nautilus machines.
I hope to see in the next month if that works or not.
Diane
Lap RNY
-77#
250/173/ docs goal 140/ my dream goal 115