How is everyone?

Hi everyone I just wanted to say hello and I miss talking to you all. I went back to work last week and it is just so hard getting of work, diong chores, then getting online. Hopefully after this body get's used to the new routine I will be on here more. Take care, Brenda

Brenda, Please let us know how it went with you going back to work . I love what I do .. and it keeps my mind busy . Stay in touch . Natalie

Hi Brenda! Yes, sometimes it IS hard to get home from work, do the chores, get something to eat and then find the time to go online and see how everyone is. I just want to say that your picture is absolutely beautiful!! I am on a plateau right now and it is frustrating, but I just keep on keeping on and I know it will eventually move again. You take care and hope you can get on the board more often once you get your routine down.

Hi there! I too was on a plateau until last week. Nine stinking days I was stuck. Then I evaluated what I was doing and figured out I needed to cut back on the latte's. I also went to http://www.fitday.com and began logging my food there. I was shocked to see how many carbs I eaten when I thought I was doing so well. Since making these little changes, I have lost 6# this week. Yahoo!! So, I'm at a total of 91 pounds gone forever. The routine thing can be hard, but I find I have so much more energy that I can keep up better than before. It will all come together and you'll be doing everything you want to do. Deana