What did you eat today?

OK, here is what I ate today B-skipped L-1/4 C. chilli and 5 crackers D-1/4 C. Spinich and artichoke dip, and 5 chips Brenda 248/168/135

Okay, I know you posted this yesturday so I will tell ya what I ate then. B 10 oz Carb Countdown Strawberrybanana Smoothie L 1\2 of a spam sandwich S 10 oz Carb countdown Peach Smoothie D 1\2 of a spam sandwhich Today isn't going to be a good one. I will go ahead and tell you that as well. B 10 oz Carb Countdown Black Cherry Smoothie L 2 cups of Carb Countdown Chocolate Milk D I will have about 1\2 cup of homemade chili I know that I won't get in all my protein but I will be at the funeral home from 2pm until 9pm and Sat. will be there from 9am until sometime way in the afternoon. Sat. doesn't look good either as far as eating or emotions go. Thanks for posting this. This helps me keep up with what I am eating and to be good because someone else is watching what I eat as well. Fitday is great and helps you keep track but it is easy to cheat because ther is noone reading what you ate. And to fuss at you for getting off track. LOL Toni