What did you eat today (Friday)

Well, today I haven't done real well. I think this is a topic to help us keep check on what were eating, plus to get ideas from others. /This is what I have had so far B- skipped L= 4 bites of cashew chicken, hardley any rice, the cream cheese out of a crab rangon, and half a cup of egg drop soup. I was stuffed! D- probably either a few bites of salsberry steak, with potatoes, or Speghetti with meat balls. I can't decide yet. Water intake is slow as usual...still working on my 1st 32 oz of water. How is everyone else doing? Take care, Brenda 248/175/???

Well Brenda I am right there with you . I had : B : One 8 ounce of Nectar About an hour later I had a sausage patty and half an egg. L : Cherry Chicken Walnut Salad ..More chicken than anything .. and the dried cherries where devine ! D: I will have one Chicken Leg .. a couple tables spoons of augratin potaties and steamed carrots . Before I go to bed I will down another Protein shake .. but I have been so bad about not eating and I am really getting dizzy from it .. Help ! I barely am getting my water in .. my day at work is so hectic I just do not have time . I guess I am going to have to make time HUH .. ooo I forgot .. 5 FF Saltine Crackers .. Have a great Friday . Natalie

I've been bad abou****er intake today. Ugh. Need to do better. B- carbwell bar L- app 4oz shredded meat, a couple of bites of black beans and rice at a Cuban restaurant D- 3 oz chicken breast with barbecue sauce and a couple of bites of carrots and corn snack- 2 sugar free popsicles

B -about 3 bites of sausage and egg L -some kind of tofu stuff with zuchinni and squash that a friend at work made me to try..actually wasn't bad Afternoon snack ----strawberries about 2 cups D- Small bowl of chili Donna 75-lbs