What did you eat today?

Here is waht I ate today: B= protien drink L= slice of super supreme pizza, no crust S= Tostado, no shell crystal light...35 oz I think it would be gret to post what we are eating everyday. If nothing else to keep us on track, and to get ideas from oneanother. Brenda 248/175/???

Yesterday I ate a hard boiled egg for breakfast, chili for lunch and spaghetti with lots of meat sauce for supper. I drank about 12 ounces of decaf coffee, about 45 ounces of water and my vitamins and calcium tablets. 324/237/???

B- Carbwell breakfast bar L- 1/2 hot dog (no bun) with chili and cheese, a bite of sauerkraut and a bite of coleslaw Snack- 1 ounce peanuts and almonds S- 1/2 chicken, spinach, artichoke quesadilla 20 oz crystal light and some water... I'm behind on the water though. I've gotten nauseated right after each meal. In fact that seems to be happening alot lately.

Cheryl, Try to up the water, I have heard people say they get nauseated when they havent had enough water...just an idea. Shanna

I hadn't put the two things together, but truthfully, the days that I drink plenty of water, I don't have nausea. Thanks for pointing that out! Cheryl