YIPPEE for ME

WEll, I am happy to report I am 4 1/2 months post opp, starting weight was 248, and now down to 178. That is 70 lbs gone))I havne't been this thin in 10 years. My what a few months can do. The only BAD thing is I have absolutly no enery. But I am going to up my protein shakes so hopefull this will help. Maybe will speed up wieght loss to. It has really slowed down, due to fact I don't eat much. Maybe 1 cup of food a day. I have tried to eat more but just can't. So frustrating. I am lucky to get in 500 caleries a day. But all in all life is GREAT! TaTa for now, Brenda

Congratulations Brenda on your weight loss. I also lost 70 lbs forever. Your energy levels are low because you are not eating enough calories. Last night, my personal trainer let me taste his protien cookie. It was huge but we could nibble all day on it. It was 200 cal, 20g of protien, low carb and yummy. I am going to get some from Nutrition Depot. Hope this helps! Christine 307/237/140ish

Christine, Yepee for you too I am interested in that protien cookie. Can you tell me what flavor it was? I will get one also and try it. Congratulations again on your weightloss! Brenda

It was chocolate chip cookie and it wasn't too sweet. It was chewy not hard and very yummy.

A protein cookie, how cool is that? I have never heard of that. Where do you get them? Melissa