OK Time for Our Monthly Updates
Hey Nat - and everyone else....
Sorry I am so late, it's been crazy here...
Anyway, 5 months post-op and I am down 114 pounds.
I am still hitting the gym, and am in the process of jogging in stead of just walking on the treadmill. I alternate walking and jogging now a couple of miles or more in 30 minutes.
Next goal: Jog a 5K race or just over 3 miles.