Where are you now ?
Hey everyone-
Had surgery on 5/11/04 and I am down a total (pre and post surgery weight) of 77 lbs and LOVING LIFE!
I don't eat much chicken or tuna at all- my protein comes from soy and beans and cheese and chili and nuts, basically. Eggs and I don't do too well either.
I also have been loving this KETO Banana Nut Cereal- its like 17 g of protein for 3/4 cup and its hot cereal-like and very yummy in the morning with just a little splenda.
I had lamb at my mom's last night and that went down well.
I can also now do salads SOME of the time. Every once in awhile one really messes me up, but otherwise, life is soo soo soo good right about now!
I started in about a 24 and now I'm wearing a 14 on top and 18 on the bottom! Woo Hoo! Look for an updated pic to be posted sometime this week to my profile- hopefully!
314/237/170~ Working on the century mark!
I'm 9 weeks out this week, and have lost 50 lbs!! Went from 26/28 clothes to 18 pants and XL top.
Food wise, I am still very very careful. I have nausea sometimes in the morning and I take a liquid nausea med for that when needed. My favs are soups and a very small bite of fresh fruit!
Glad to see all are doing well!*~*~*~
Debbie R.
-50 lbs!
Well my surgery was 5/27/04, as of 7/16 at 7 weeks I was 39lbs down post op and 71 all together...I had to go on prednisone for awhile which slowed my weightloss right down...I had a severe reaction to the antibiotics...I don't weigh myself at home because I have seen too many people go crazy with that.....I don't want to sabotage myself in any way.....I am having a hard time with chicken and beef....they don't do well at all....And I think someimtes I eat too fast or don't have it small enough so I get sick or it gets stuck and man is it painful....I am probaly getting in 60 - 80 grams protein....So I am doing well.....
God Bless and Take Care.....
Terri C.