Officially 10 weeks post op

Well today is my 10 week aniversary since having my surgery on May 10. I have good news to report, I am down, by my scale, 40.5 pounds. This is quite an accomplishment for me because I was on a plauteu for about 2 1/2 weeks. Because of this slow weight loss I decided to get in my protein and start exercising (both of which I was slacking on). But I am a little leary of my success because as I have posted before, I feel I can eat more than I should because I don't get that full feeling and it scares me that this can happen. I have talked to my doctors nurse about this but I can't seem to get through to her. Then I look at the types of food I am eating and I don't do all the grilled, boiled or even broiled foods. I don't go all the way to the left, but I am definatly not where I see a lot of people here on OH at. I will continue to post and ask plenty of questions because as you know I am just full of them. Wish I had some pictures to show, but my clothes don't tell the same thing as my scale, maybe after another 40 more pounds....lol BlackDiamond

Congratulations on your weight loss! It takes a while to change old habits but it seems like you are now in the right mindset to be even more successful on your journey. Keep up the good work!