It's Friday - Whatch been eatin ...

2 Faux Rueben Crackers ... Smoked Turkey -once cub cheese and quick dip in Sugar Free Thousand Island on FF Crackers . 2 Protein Drinks ... 2 really puny crab legs 1 terrible shrimp ... @ 50 oz of water .. Will have one more Protein Drinks and more water ... DABABAABA That's all folks ! Happy 4th .. Natalie

Today I was able to keep everything down: B-protein shake L-Tuna melt. I only ate about 2oz of tuna and a tiny bit of cheese D-Chicken, Bacon & Cheese wrap, I only ate the chicken, bacon & cheese, not the tortilla. Couldn't finish the chicken Water-About 24oz. Just can't seem to fit it all in Trying to make room for one more protein shake. If I do, that will be two days in a row I got them in! Yeah! Luanne 334/296/160

OMG - The seafood I had today was horrible .. I can not tolerate the protein shakes anymore - I have to hold my nose to get them down ... and trust me I have tried a lot of them ... A good friend I met here on AMOS - told me this was normal - and should change some ... that we are not eating for pleasure anymore but for nourishment and is a dif sensation ... Well - heck fire ... I hope it gets better ... Take care and I hope tommorow is better ... Nat

I have the same problem with seafood. Namely shellfish. I on shrimp and on steamed clams and on scallops. I don't have a problem with white fish, so I think I'm going to stick with that for a while. I know most people don't like them, but I drink the Low Carb Slim Fast shakes. They have 20g of protein and only 180 calories. I love the Creamy Chocolate. It tastes like a chocolate milk shake. I've tried the Vanilla and Strawberry. They're ok, but I like the Chocolate the best! Good luck in your search for a protein shake that you like. Luanne 334/296/160 Lap RNY 5/28/04

BF - OJ s - Pork Rinds L - carrots, olives, hard boiled egg w/ranch dressing *I threw that up* D - Nectar Crystal Sky Water through out the day. I wish I could just hold down solids! Cassie Lap Rny 5/11/04 45 lbs gone for good!

Cassie . Hang in there ... great job on the 45 lbs .... for me tommorow is another chance ... Have a great night and Happy 4th ... Natalie

Just wondering, Cassie, are you allowed to eat carrots and olives already? I know every surgeon is different. Mine won't let me touch any type of raw veggie for a couple more months. He said the ruffage is too hard for the pouch to digest within the first few months. I was also wondering about the OJ? Doesn't it have sugar? You don't get ? Luanne 334/296/160 Lap RNY 5/28/04

My doc told me to try adding any food that I like. He said that it is a trial and error game and a mostly error one at that. I've had no problems with OJ at all. I buy the low acid and have it every morning.

There's a new low carb oj out now. I got it at marc's. It's also low pulp. You don't have to dilute it and it's WONDERFUL! I just finished it and threw out the container or I'd tell u what brand it is. sorry.

Cassie, How do you like the Nectar? I've been thinking about ordering some. I cannot do the "milky" protein shakes...gag. Have you tried other flavors besides the Crystal Sky? Thanks for letting me pick your brain a little! ~Jennifer 245/201/125