What did you eat yesterday.

Linda F.
on 7/1/04 11:55 pm - Palm Harbor, FL
Breakfast - protein shake Lunch - 2 ozs. ham Snack - sugar free jello Dinner - 2 ozs chicken breast but so later I had another protein shake Water - about 30 ounces. I know I didn't do well. What can I say. Hope your day was better. At least I got 60 g of protein in with the 2 shakes
susan_butterfly
on 7/2/04 3:38 am - Moorhead, MN
Breakfast- 2 scoops Nectar in 12 oz water (50 g protein) late afternoon snack-4 saltines, 1 oz cheese (9 g protein) supper-1/4 c palak paneer (spinach Indian food with cheese-like things in it) and 4 1-inch cubes of chicken breast in curry sauce (??15g??protein) Not the healthiest day-I know my nutritionist would be disappointed. I've been battling nausea and vomiting and pretty much have come to dread eating. The Indian food was an indulgence because we were out with friends but it was amazingly good and didn't make me want to afterwards until we went for a walk in the park. I didn't vomit after all-I heaved a couple of times but no food came up . Thank God for protein drinks. Hugs, Susan
Denise E.
on 7/2/04 3:13 pm - Indianapolis, IN
::sighs;: I keep thinking the nausea/vomiting will pass. I'm really glad to hear there are others in the same boat. I keep hearing all glowing things, and I can barely choke down 3 meals a day without heaving! Will it get better? Anyone??
LOREEMAE
on 7/2/04 6:01 am - Prescott, AZ
Breakfast ~~ Protein Drink 22G Lunch ~~ 2 tsp. egg salad on 2 crackers but so that doesn't count Dinner ~~ 1 deli thin slice of deli chicken breast evening ~~ Protein Drink 22G Snack ~~ 5 cinnamon graham cracker sticks So... let's see... how am I feeling??? 1 word answer "DEPRIVED" But at least most things stayed in yesterday!!
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