water

hi ya all, ok here is a really great tip for ur water and liquid intake. i was terrified for a couple weeks cause i wasnt drinking even half the recommended 64oz. Until i started drinking my water with a little lemon and jus a pinch of salt, jus adjust it to ur taste.. it goes down so easy that u wouldnt belive. i am drinking 90-100oz daily without a problem. it tastes so darn good. you GOTTA try it even if you think that you might not like it. LOVE ss

Hey SS! So I'm reading this going...UMMM EWW!! I wasn't gonna try it till I read the end. So now I have to try it. I need you to clarify it a lil bit though. When you drink an 8 oz glass, are you using a real lemon? or lemon juice? when you say a pinch of salt is it like a lil shake? a teaspoon? I really don't think I'll like it.....BUT I'LL TRY IT!

i used lemon juice. its jus as good as real lemons. use jus a bit of salt. keep tasting it and stop when u like the taste. love ss

I've been squeezing LIME into ice water ever since last weekend when I did it in DC to appear like I was "drinking" with the gang at a party. I'm addicted to it now, so I know what you mean. I want to get some Splenda and make some limeade for these hot days!

I have another suggestion for making water better....I have seen them do it at ritzy spa's!!! Cut up some cucumber and oranges and put them in a pitcher of ice water. Then stick it in the fridge and get it out when you want a drink! It tastes soooo refreshing! Just make sure you don't swallow a seed. I use a pitcher with a built in strainer. Try it, it's really good!

Annette, Great idea! Its kind of like sangria without the juice... which gives me another idea! Thanks

well i tried it ss. i have to say.... BUT i did add a packet of splenda to it and i LOVED it!