water aerobics

I did 1 hr of water aerobics last evening, 1st time, going to start doing it 3 times a week starting next week. Monday, Wed., Thursday. Only going to get 2 in this week due to the High School Graduation Thursday... it felt so good. I still have not lost any more wt. lost 14 pounds... and standing still.. of course yest. was also my 1st day back to work after the surgery. Maybe things will start happeing. My co-workers and friends say they can see that I have lost, but not me.

Wow...your Doc said you could swim so soon! I was told I had to wait 6 weeks to exercise??? I love water aerobics. I can't wait to get back to it. JC Lap rny w choly May 14 2004

Yes, I was told as long as my areas were healed and not scaby any more I could do it.