Would somebody analyze this?

(deactivated member)
on 10/2/09 11:12 am - OH
Hi- I am 5+ yrs post surgery. The past month I have tried to lose more weight. I always had trouble getting in my protein. I found some bagels which have 10 grams per bagel.
My daily diet has been:  4 bagels   = 40 gr Protein      960 cal.
    Laughing Cow low calorie wedge  = 10 gr  Protein      140 cal
    Designer  whey protein shakes    = 54 gr Protein      300 cal
    Fruit usually strawberries         =  2   gr Protein         91 cal
_______________________________________________
                                                    106 gr Protein        1491 cal.
I have been doing this for a month.
I am GAINING weight.  I eat nothing else.  Help me.
Just Valena
on 2/4/10 3:49 am - Nunyabizness
My first thought is why are you eating 4 bagels a day?
How often are you eating?
If this is all you eat, your body may very well just be stuck in a rut.
You may not be eating enough for your body weight, either.
I still eat 3 meals a day and snacks too.
How much are you eating at one sitting?
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