It's been 4 years fo...
It's been 4 years for me also. I have lost 155 pounds. I started off at 260 and now I am 105. I feel great but recently was diagnosed with diabetes. It runs in my family. Other than that I am in good health and have no other problems. Losing the weight was the best thing I ever did for myself! I would encourage anyone to do it.
Yeah, still keep a watch out if it runs in your family. I am down to 102 now and that's as far as I want to go. Everyone tells me now that I am TOOOOO skinny. I love those words. But it would not hurt if I gained some. I am happy like I am though and eat what I want to. There is no food group that I can't eat. I just can't eat too much of it. I drink a lot though. That keeps me full.
You ladies keep up the good work. Since it has been so long since I have posted you probably are at your ideal weight by now. Hope you are and if not, you will be soon!
You ladies keep up the good work. Since it has been so long since I have posted you probably are at your ideal weight by now. Hope you are and if not, you will be soon!