Dosen't sound like alot, but i lost 5 pounds in in 5 days, I went back to all water and more walking, kinda hard to walk every day when it has rained all month. I went to the doctor's office and told them that i needed to check my weight because if the water wasn't working i was going to start drinking mountain dew again. it worked so i will stick to the water.
At this point in the game, a pound or two each month is a big deal! Way to go! Water is SO essential to us, but for me as well, it is the most challenging part. Yahoo for YOU!
Jeanette
Lap RNY 5-9-03 264/143/135