I lost 5 pounds
Dosen't sound like alot, but i lost 5 pounds in in 5 days, I went back to all water and more walking, kinda hard to walk every day when it has rained all month. I went to the doctor's office and told them that i needed to check my weight because if the water wasn't working i was going to start drinking mountain dew again. it worked so i will stick to the water.