So ironic.

My one year anniversary is this Sunday. I have lost all my excess weight and in fact I was told by my Doctor yesterday that I need to put on a few pounds. I can't believe I have struggled with my weight all my life and now I need to gain a few pounds. I am so scared about gaining weight because I know how it feels to be fat. I know it is a mental thing, but I am still afraid. Has anyone else every had this problem? Please help me.

Hi Gene I am still about 40 to 50 lbs from losing all of my excess weight, but I can totally understand what you are saying. No matter how well I do with my weight loss, I still try not to be bothered by seeing temporary ups on the scale, yet sometimes it's harder to ignore them than other times. Sending smiles Caroline Lap RNY 5/2/03 367/183/150