ANY SUGGESTIONS FOR HAIR LOSS

I had my surgery 5/13 I'm down 88 lbs. Thats been a struggle I want it faster. I feel so jealous men lose much faster than women. I know I need to work harder on more protein and water. Most proteins like chicken bother my stomach. If I eat cottage cheese or tuna you need to eat more. I'm frustrated salads go down well but not enough protein. I plan to start drinking the protein drinks again. But my problem is now with hair loss. Any suggestions with vitamins or something that might help this. I use to have short hair for over 30 yrs and 1 yr ago I started to grow it, It looked so nice, it was thick. Now I have a thin hair. I thinking of cutting it. Help!!!!!!!!!

HI, JUST POSTED THE SAME THING A FEW DAYS AGO. I AM DOWN 75 POUNDS AND HAVE ABOUT 30 TO 40 TO GO. NOT MUCH BUT WILL BE HARD. FROM WHAT I HAVE BEEN READING AND WHAT MY DOC SAID. ALL IN THE PROTEIN. I DON'T DO MUCH PROT. EITHER. ONLY ABOUT 16 OUNCES OF WATER A DAY. IF I COULD JUST INCREASE THOSE TWO. HE SAID OUR BODIES ARE IN SHOCK WITH RAPID WEIGHT LOSS, WHEN WE REACH OUR GOAL OR CLOSER TO IT THE HAIR LOSS WILL STOP. I DO SEE MINE STARTING TO GROW BACK. ALWAYS HAD NATURAL CURLY AND THICK, NOW THIN AND STRAIGHT. I LOVE SALDS ALSO, NO PROBLEM WITH THEM. cHICKEN AND BEEF ARE NOT MY FAVORITES. GROUND BEEF IS OK BUT NOT ANYTHING ELSE. MY PROTEIN IS SO LIMITED. NEVER REALLY TRIED LIQUID. WELL, HOPE THIS HELPS. SUZI HINTZ

hey, listen, you just must deal with the hair, this is one of those down points to the greatest thing that ever happened to you. i had my hair cut shorter and layered and it helped, also use stuff for body like a root lifter, they really help, remember it will stop and it definately grow back. eat more protein, try different kinds of chicken, the brown meat is easier to eat, kentucky fried chicken is the easiest because it is moist, not dry!!! zone bars and u-turn bars are both high protein bars and taste rather good, you can get them at wallmart!!! hope i helped you some!!! take care!!!

BIOTIN...buy it and take 2 at breakfast, lunch and dinner....i have had no hair loss...