9 weeks out how is everyone doing.....
I am 9 weeks out as of today and have loss a total of 58 lbs. I hit my first plateau this week. Not loosing a single pound... Makes you worry for a second. But I guess this in normal...? Started eating a little more carbs last week and I am thinking that is why I haven't loss any weight this week...? How is everyone else doing...?
Hi Jeffrey!
58 lbs.!!! Wow, that's fantastic! I am also nine weeks post-op and have lost 53 lbs. I hit a plateau not quite two weeks ago. I did not lose anything for 5 whole days and was getting very nervous and aggravated! Finally, all of a sudden, I lost 4 lbs. overnight and have continued to lose since. It's very frustrating but I'm sure very normal. Hang in there. Have you started exercising yet? I know that I have to start soon, just am too lazy! It's the last thing I want to do when I come home! Anyway, keep up the good work and I'll check back in later to see if you've updated your message.
Good Job Jeffrey. I am 8 weeks out and I have lost 45 lbs. I am starting to eat a little more, but I do have some bad days where I just can't get too much down without feeling sick. But other than that, I feel good already. I can't really tell by looking at myself that I have lost weight, but everybody else can. And that's a good thing. Keep up the good work.
Wow I am so glad that all of us are doing so good. Just a quick update as of today I am 11 weeks out and down 75 pounds. I am trying to exericse at least 3 days a week... walking 2 miles on the tread mill. I am thinking of signing up for water arobics... it just sounds fun.... Keep up the good work everyone... We all can do it....!