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Topic: RE: Starting to Gain?
Sorry have not been on here for ages, but I am Dee aka Walkintall I had my surgery May 24, 2001 I also gained 5 lbs over the hollidays but have now lost it again, don't know why because sweets make me sick, but thank God for that, I did how ever eat a lot of bread which was always a weakness and tacos, cried a lot as I was weighing 320 lbs when I started and now 122, and so afraid of gaining but know what you mean about the sweets I only wish I could eat some. dee
Topic: RE: Starting to Gain?
In order to help me control my eating, also 3 years post op, I joined Weigh****chers. I was given a gift, that gift took away my hunger pain, took away my need to eat. It gave me control, now I need to make the right choice on what to eat, when to eat. I turned to Weigh****chers to give me a life style to take me to the next phase of my life.
I was 110 lbs post op from open r n y surgery, I am now 140 lbs post op. It took me another 9 monhs to lose 30 lbs but I can't be more thrilled.
I still have 15 lbs to go. I just wish at this stage I could get a tummy tuck to remove the rest!!
Kate
Topic: RE: Starting to Gain?
Holy cow, you guys, you are really scaring me! I'm a post op from 5/01, too. I also crave sweets, now more than prior to surgery. I just assumed the carb cravings were because they are easier to fix and digest. You have all given me "food" for thought! I haven't gained any weight back but you have me very concerned. I can't eat nearly a fraction of what I did, and too many candy bars make me sick. Lucky for me, I guess. Do any of you drink regular soda or diet? I can only drink diet, but that helps with my sweet cravings.
Topic: RE: I am feeling great I am d...
Are you losing weight still or is it just skin shrinking and loss of such?
Topic: RE: Approved for Tummy Tuck
Did you have to wait for medical nes. to be a factor? I am 2 yrs. post op and the only reason I need a tuck is pretty much for vanity. I don't have a huge apron of skin but I would be atleast 2 pant sizes smaller if I had one. Please respond at your leisure. I haven't got any ins. right now and won't be able to out of pocket this.
Topic: RE: I am feeling great I am d...
today date is 08/10/04 I am down to 160 lbs. still feeling good and I still glad I had the surgery.still losing after 3 yrs.
Topic: RE: Starting to Gain?
Mary,
I learned about the flaxseed oil while reading Jorge Cruz' "Eight Minutes in the Morning". Unfortunately I did not continue with the morning exercises, but I am finding the flaxseed oil does work to cut down and nearly eliminate my sugar cravings. It also seems to suppress my appetite.
And it works as long as I do not run out of the oil.
Since it is sooo slow at work today (catalog order entry), I decided to finally come back to www.obesityhelp.com
to find out about my cravings for sweets.
I have been out of the flaxseed oil for about a month and today at lunch I am going to a health food store to buy another bottle.
Thank you for reminding me...and thanks to you and the others in this thread for letting me know I am not alone in this craving.
Kathy/Middletown
I will be back....learning to not be a loner...way too lonely...
Topic: RE: Starting to Gain?
Hey guys, thanks for all of the replies.
My general doctor is the best... he's the type of guy who has struggled with his weight for forever as well, and would always try out all of the diet pills with us - and tell me which worked, which didn't.
For the past two years, he's been doing the Fat Flux plan, and had suggested it to me. I tried it for a while... but it's a DIET! Yuck! And, to be honest, the flaxseeds really tore my tummy up!
I went to see him again Friday. Man is he skinny! He's been that way for a while now.
I asked him about the cravings I'm having, I'm hungry all of the time, I want sugar all of the time...
He told me that my body is really craving fats, not sugars, and explained, that's why I get so tired when I eat sugar. This is not what my body was craving, and I eat it, and my body did not want that. He said to do this... Just to take 2 Tbsp. of Flaxseed oil (or fish oil - but I'm alergic) every day. He said to have it on a salad or work it into a smoothie. He said there's another product that may help, he didn't notice a huge difference, but he said it did help a little. It's called Sugar Ease.? It's only available via some special phone number, it wasn't on GNC.
Well, for now, I stopped Friday and picked up two bottles of Flaxseed oil from GNC (also at Whole Foods and Central Market). He said to make sure and refridgerate it!
It's only been since Friday, and he said it takes a while to get into your system. It may be in my head, but I really did eat less this weekend!
?
I'll let you know how it goes, but thought I'd share. I really trust my doctor, based on his help in the past! So, hope this helps others!
Mary
Topic: RE: Starting to Gain?
Mary,
Hi. I had surgery on May 15th, 2001. I weighed 340 pounds. I am now at 205 pounds. I was down to 183 pounds but have gained some back. I also have the sweet craving and also carbs. I try to be good and eat healthy but at times it gets the best of me. I also am afraid that I am going to gain all my weight back or more of it. This scares me to death. I never made my goal weight set by the doctor. But I had a lot of complications from the surgery. I have not yet had a tummy tuck done but I eventually want one. We are currently trying to have a baby first before I do the tummy tuck thing. Although the doctor told me that once I have the tummy tuck done that I will loose another 20 to 40 pounds of extra skin. I am not losing anymore weight but I gain some and loose some but I am still struggling with trying to get back down to the 183 mark or lower. It is a constant battle.
Have you found anything that helps you to control the urge of junk food or carbs?
How are you doing since you posted this? Any advice that you have that has worked for you? I am up to any help that one wants to suggest to me. I do not want to gain the weight back.
Look forward to hearing from you sometime. And anyone else that reads this and may have help for me also. I think that the best advice can sometimes come from people that have been through the surgery and know what the challenges are like first hand. I have also been felling depressed lately over gaining some weight and not making my goal. I know I need to get focused again but nothing I seem to do works. Any suggestions?
Thanks,
Laura
[email protected]
Topic: RE: Approved for Tummy Tuck
I know this is a long time in replying, but hopefully you'll read this anyway. I just read your post and I am really excited for you! You mentioned that it will be terribly painful... I just wanted to tell you that I had a tummy tuck last year and it was QUITE extensive and it wasn't painful at all! I had a very easy recovery. As a matter of fact, my doctor even got upset with me because I was out shopping the day I was released from the hospital! Well heck... I had to get an idea of what size jeans to buy right? LOL. However, because I was naughty and didn't obey my doctor, I developed fluid in the incision area and had to have it drained for several weeks post-op. Again, it was no problem, but it wouldn't have happened if I would have obeyed my doc. So, just obey your doctors orders is my advice to you. But as far as the pain goes, it was the easiest surgery I've had so far! I've had several surgeries besides the open rny. I had a hernia repair. I had a breast reduction. I had a very small panniculectomy at first (with the hernia repair).... and then the tummy tuck last year. They removed a LOT of tissue. I had almost 100 staples from hip to hip. I am very pleased with the results. The only thing I had a hard time getting used to was the "tight" feeling I had in my stomach area, since it was all pulled so very tight. It loosens up a little after awhile, but not a whole lot. It also was a shock to look down and see my feet instead of my belly! I love my flat tummy and I have NEVER had a flat tummy in my entire life. I chose not to save the belly button (because of cost), and frankly, I simply didn't care if I had one or not... I still don't. So, good luck, congratulations... and keep in mind that it may not be painful at all! You might be very surprized! I was expecting a lot of pain too... but I literally had NONE. Believe me when I tell you... I'm a big baby when it comes to pain... so I would be the first to yell for pain meds. But, that was my easiest surgery, even though is was pretty extensive. So, congrats to you.. I am so happy for you! Lori C.