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Topic: RE: Energy????
Are you getting enough protein?
On the days that I don't manage to get in more the 50g's I feel it the next day - HORRIBLY
My problem is that I can't find enough food that's protein rich (that I haven't eaten so much I'm sick of it) and I have a hard time drinking calories.... I get so few as it is!
Good luck & when you turn that corner, let us know!
Kate
On the days that I don't manage to get in more the 50g's I feel it the next day - HORRIBLY
My problem is that I can't find enough food that's protein rich (that I haven't eaten so much I'm sick of it) and I have a hard time drinking calories.... I get so few as it is!
Good luck & when you turn that corner, let us know!
Kate
Topic: Energy????
Height 5'0" HW 216.5 / Pre-Op 210.8 / SW 200.8 / GW healthy
I know there's a skinny gal in here somehwere!
A journey of a thousand pounds begins with a single ounce!
How is your energy level?
During the pre-op diet phase my energy shot through the roof. I had so much energy I didn't know what to do with my self. I even felt like sprinting............me springing that was a new concept. Since surgery (4/15/10) I feel drained.
During the pre-op diet phase my energy shot through the roof. I had so much energy I didn't know what to do with my self. I even felt like sprinting............me springing that was a new concept. Since surgery (4/15/10) I feel drained.
Height 5'0" HW 216.5 / Pre-Op 210.8 / SW 200.8 / GW healthy
I know there's a skinny gal in here somehwere!
A journey of a thousand pounds begins with a single ounce!
Topic: RE: this board is dead
Height 5'0" HW 216.5 / Pre-Op 210.8 / SW 200.8 / GW healthy
I know there's a skinny gal in here somehwere!
A journey of a thousand pounds begins with a single ounce!
I agree, I'm hoping we can revive this board.
Height 5'0" HW 216.5 / Pre-Op 210.8 / SW 200.8 / GW healthy
I know there's a skinny gal in here somehwere!
A journey of a thousand pounds begins with a single ounce!
Topic: RE: 2 months out
Height 5'0" HW 216.5 / Pre-Op 210.8 / SW 200.8 / GW healthy
I know there's a skinny gal in here somehwere!
A journey of a thousand pounds begins with a single ounce!
Our weight loss is just about the same. Mine might be just a tad bit slower then yours. My doctor seems to be pleased but boy it's sure discouraging when I see other peoples numbers plummet.
Looking on the bright side........ our numbers are not going up
Looking on the bright side........ our numbers are not going up
Height 5'0" HW 216.5 / Pre-Op 210.8 / SW 200.8 / GW healthy
I know there's a skinny gal in here somehwere!
A journey of a thousand pounds begins with a single ounce!
Topic: RE: this board is dead
Hi Mandy!
Yes you are right - it is sad. Guess everyone is busy with summer things.
Yes you are right - it is sad. Guess everyone is busy with summer things.
Suzy
Start Weight 309
Surgery 301
Current 206
O M G - I am down over 100#.
Start Weight 309
Surgery 301
Current 206
O M G - I am down over 100#.
Topic: 2 months out
Wow, It's great to see the weight loss that everyone is experiencing although it makes me feel a little sad for myself. I've only lost 27 pounds since surgery and I'm 2 months out. Am I doing something wrong I wonder? Why am I losing weight so slowly? Hmm..
Topic: this board is dead
i am so sad no one post over here any more i think it is nice to have a group of people that are all about the same point on there weight loss journey. i think we need to all try to post more
Topic: RE: Very Good News and it Happened So Fast!
I have been thinking about you lately... I hope all is well with you!
Smooches!
Smooches!
Topic: RE: Protein bars
I bought one today and it was deeelish! I bought it at a rexall drugstore, it was the Jamieson brand called Slimdown-golden honey & yogurt
150 cal
5g fat
1g sugar
15g protein
150 cal
5g fat
1g sugar
15g protein
Topic: RE: How many protein shakes do you drink a day?
I try to get 2 in a day. I mix the protein powder with soy milk.
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