this board is dead
Well lets liven things up a bit I have not been here before so here goes. My RNY was 4/21 and all is well so far except slow wt loss. I feel great physically not so good emotionally. I have energy and go to the gym 5+ times a week. Eating is Ok as long as I remember to eat slowly I enjoy the protein drinks especially Costco's so getting my protein is no problem. I am happy to have connected with melting mama and we IM and meet at the mall sometimes. Always good to make new friends. I hope everyone reading this is doing well, write and let us know Enjoy the sunshine
Jay
Jay
I found the way to keep this forum going before was to ask about people and how it is going for them. When we were pre-surgery and close past post surgery we wanted to know a lot of things. Mostly we were cheering each other on.
Find recipes, easier ways of doing things, wow moments, questions in general and specific. Since we are all loosing and doing more things I think a lot of us have not been online. That was my problem regarding posting. I was so busy with life that I didn't go online. I was wrong not taking a bit of time to keep up. We can share new things we are doing, share exercise ideas and more.
For Instance I love my Latin Rythyms Workout with Elyse. It's fun doing latin dances but it is not nearly as difficult to keep up with as is Zumba. And you can do it in Spanish if you get bored with the English!!!
Find recipes, easier ways of doing things, wow moments, questions in general and specific. Since we are all loosing and doing more things I think a lot of us have not been online. That was my problem regarding posting. I was so busy with life that I didn't go online. I was wrong not taking a bit of time to keep up. We can share new things we are doing, share exercise ideas and more.
For Instance I love my Latin Rythyms Workout with Elyse. It's fun doing latin dances but it is not nearly as difficult to keep up with as is Zumba. And you can do it in Spanish if you get bored with the English!!!