Out of control
I had my surgery on april 19 (VSG) and the first 3 weeks i did great, lost 24lbs, Then i don't know what happened, all of a sudden i started eating crap: hotwings, chips, take out, i went camping and had sunflower seeds and clamato juice, ate waay to much, things high in sodium, and i feel like i can and have been eating too much since ive started, its really making me depressed and i feel out of control. A year and a half before surgery i lost 120lbs on my own and wouldnt imagine eating anything bad for me, but am tired of it. I still have a long ways to go I don't know what to do..am soo lost.This is supposed to be the time i lose the most weight..and eating the junk isnt helping at all. Is it possible to stretch your stomach this early out? why can't i stop eating the crap? i need help!
You are right to want help. I really really suggest calling a therapist or counselor, maybe one with help in addictions. This sounds like self sabotage.
A lot of overweight people have Food addictions. You can also look up overeatersanonymous. They have online meetings which you can find right now. The one for therecoveryroom is every 3 hours 3pm, 6, 9, 12a est.
Check it out. You really need to get inside your head. Please keep us updated. I personally think people need to hit bottom before they can figure out how to change. Maybe this is your bottom and you are waking up. Mine was last summer.
A lot of overweight people have Food addictions. You can also look up overeatersanonymous. They have online meetings which you can find right now. The one for therecoveryroom is every 3 hours 3pm, 6, 9, 12a est.
Check it out. You really need to get inside your head. Please keep us updated. I personally think people need to hit bottom before they can figure out how to change. Maybe this is your bottom and you are waking up. Mine was last summer.