My vitamins
I have the HARDEST time with my calcium. I've posted about it before...can NOT find one that totally agrees with me! I know I need to suck it down and take something.....(BTW - I have a container of BA calcium crystals that I have only used once that I'm willing to get rid of cheap :))
I think Celebrate vitamins are a winner. Not a winner for their multi, but the other things I tried I found something I could totally do.
Calcet chews from Celebrate are aTHE BOMB...though I do really like the lemon chews from Bariatric Advantage! The BA ones are 250mg calcium citrate per chew and the calcet ones, which taste better, are 500mg. 2:1 ratio. BA are a *****eaper, but the Calcet ones are worth it :)
And I really like their B12 - literally melted in my mouth. Too bad I just bought a bottle from Vitalady and am only taking every other day! lol - DEFINITELY on my list to get next time I need!!
AND finally - iron! I have to take mymultivitamin with my iron pills because they have iron in them. If they didn't, I could take with my calcium. So my multi has 18mg iron. Celebrate has these 18mg chewable tangerine flavored ones. OMG they were delicious =P Who knew taking supplements could taste so good?????
I do want to check out the Raspberry Chocolate Truffle Iron from BA, though!! Brand new!!
I think Celebrate vitamins are a winner. Not a winner for their multi, but the other things I tried I found something I could totally do.
Calcet chews from Celebrate are aTHE BOMB...though I do really like the lemon chews from Bariatric Advantage! The BA ones are 250mg calcium citrate per chew and the calcet ones, which taste better, are 500mg. 2:1 ratio. BA are a *****eaper, but the Calcet ones are worth it :)
And I really like their B12 - literally melted in my mouth. Too bad I just bought a bottle from Vitalady and am only taking every other day! lol - DEFINITELY on my list to get next time I need!!
AND finally - iron! I have to take mymultivitamin with my iron pills because they have iron in them. If they didn't, I could take with my calcium. So my multi has 18mg iron. Celebrate has these 18mg chewable tangerine flavored ones. OMG they were delicious =P Who knew taking supplements could taste so good?????
I do want to check out the Raspberry Chocolate Truffle Iron from BA, though!! Brand new!!
Blah - I have a bottle of the orange Celebrate multi's CANNOT do it. I just can't stand that texture. And the vitamin taste.
I take the Citracal Petites for Calcium.
So, I am guessing I should probably be taking extra iron in addition to what's in my multi? I use The Walgreens version of Centrum.
Still learning.
I take the Citracal Petites for Calcium.
So, I am guessing I should probably be taking extra iron in addition to what's in my multi? I use The Walgreens version of Centrum.
Still learning.
Suzy
Start Weight 309
Surgery 301
Current 206
O M G - I am down over 100#.
Start Weight 309
Surgery 301
Current 206
O M G - I am down over 100#.
I have been using a gentle iron glycinate 29mg every other day/night...when I remember to take it.
I figure if it's something I actually like the taste of (the Celebrat one is chewable, mine is a capsule) I'm sure to take it more often!
Like over 80% of gastric bypass (with malabsorption) become anemic. I'm not, and I don't want to be! =P
I figure if it's something I actually like the taste of (the Celebrat one is chewable, mine is a capsule) I'm sure to take it more often!
Like over 80% of gastric bypass (with malabsorption) become anemic. I'm not, and I don't want to be! =P