Week 2 stall??? WTF?!
Ok so I've slowed wayyyy down this wee;. I am starting to miss my 1 wk broth diet... I lost 14 lbs the first week and now,since Tuesday I've only lost 1.5 lbs. What in the world? Ok so I admit I expected it to fall off so quick and be this skinny little thing in a day but I knew that was not realistic...
Question: Could it be cuz I am not eating enough? I am having a hard time getting 3 meals and 2 shakes in. Part of it is cuz I have been sleeping so late and taking naps, part of it is cuz I'm just not that hungry. I make sure what I do eat is high in protein and my shakesare at least 25g each (I make sure to at least get 1 down)
Anyone else? Thanks guys
Question: Could it be cuz I am not eating enough? I am having a hard time getting 3 meals and 2 shakes in. Part of it is cuz I have been sleeping so late and taking naps, part of it is cuz I'm just not that hungry. I make sure what I do eat is high in protein and my shakesare at least 25g each (I make sure to at least get 1 down)
Anyone else? Thanks guys