Recent Posts
Topic: RE: Protein Drink Recommendations
I drank Boost Glucose Control, it has 16grams of protein per bottle. They have strawberry, vanilla, and chocolate. It is also was good when i put it in the freezer for a little while. There are two kinds of Boost, i chose the Glucose control because it had less calories and more protein. It was approved by the nutritionist.
Topic: RE: April 8th
I'm having RNY on the 8th! Best wishes to you, but just so you know, the Yankees stink!
Topic: RE: Liquid Diet Day 5
I'm doing well so far (day 6). I have 4 protein drinks a day and (64 oz) of fluids including water, broth, s/f popsicles and s/f jello....no dairy products. But I can also have up to 2 cups of limited veggies a day, which I toss into my soup (spinach, onion, mushroom, brocolli and cauliflower), along with some seasonings (mostly herbs). I'm having trouble getting all four shakes in, but I do enjoy my soup in the evening.
The hard part is keeping on a schedule because when I get hungry, it feels like I have only minutes to get food in or I get sick. So 7, 11, 3 and 7 are important times of the day for me! and other stuff (liquids) inbetween to fill the time.
Good luck everyone!
The hard part is keeping on a schedule because when I get hungry, it feels like I have only minutes to get food in or I get sick. So 7, 11, 3 and 7 are important times of the day for me! and other stuff (liquids) inbetween to fill the time.
Good luck everyone!
Topic: RE: WLS in 3 days
best wishes to you! My surgery is the 8th, and I am feeling the same feelings you shared. This is a new day coming! May God be with you and give you divine healing and a peaceful recovery. Keep in touch and let us know how you are doing!
Tuesdays Child
Tuesdays Child
Topic: RE: april 8th RNY date! anyone else?
I too am having surgery on the 8th....in the countdown! I'm in Central Pennsylvania. Been at this now for what seems like forever! I started my protein fast last saturday...pretty well acclimated to it, but I'm getting the symptoms of a cold now, and that concerns me.
How's it going for you?
Tuesdays Child
How's it going for you?
Tuesdays Child
Topic: 600-700 Calories per day?
I'm following my doc and dietitian's instructions for my pre-op diet: 3 cans of Slim Fast per day plus all the calorie free liquids I want (SF Jello, popsicles, crystal light, broth). I track my intake on myfooddiary.com and I'm only getting 600-700 calories per day. I know they want me to lose before surgery, but seriously that's not very many calories! Thank goodnes I'm on day 9 of 14 - I could never go longer than that!
Topic: RE: April 20
Hello all! I am also scheduled for surgery 4/20 and getting really excited! At the same time, a little nervous too. I am so ready for the results of the surgery and being a big time looser, however, I am not excited about the procedure itself. However, this is all going to be so worth it. Lets all hang in there 4/20'ers and be the BIGGEST LOOSERS TOGETHER!!
HUGGGGGGGGS TO ALL!
Heidi
HUGGGGGGGGS TO ALL!
Heidi