Need info on Percentage of Body Fat
Preop 242 Height 5'4" Current: 145 Want to get back to 135. ZERO Complications! ZERO Vomiting (Chew, chew, chew)! ZERO Regrets!
Added after receiving lots of great Personal Messages tonight from my WLS friends. Now wondering how readily accessible scales are that measure body fat. Going to see my PCP and hop on her scale that also calculates body fat through your feet like the surgeons office does! Going to compare numbers on both of their scales for accuracy. Might even hop on over to the nutritionists office for a third scale "opinion." Also going to call Dr. Suh's office to see what my & was at my 6 month visit.
I am so glad the increased protein is working for you guys like it worked for me. It soo jumped started my very slow weight loss. I am eatting 3 meals, 2-3 protein shakes, am drinking three 32 ounces glasses of water (in addition to my protein drinks) a day to get my 80-100 grams of protein a day. Surgeon says the extra protein is what keeps the muscle from breaking down and forces the body to burn fat. It’s working for me. My surgeon is happy, my PCP is happy, most importantly I feel fantastic, labs are great, I get lots of compliments on how healthy I look and how great I look. I have tons of energy! Loving life! I hit goal and am maintaining with zero complications. Whoo Hooo! Thanks again for all your positive comments and helpful info!
Preop 242 Height 5'4" Current: 145 Want to get back to 135. ZERO Complications! ZERO Vomiting (Chew, chew, chew)! ZERO Regrets!