Stalls anyone?
Hello fellow April's. I am thrilled and excited to have my new RNY life. I LOVE MY RNY! However, I have not lost a single lb. since month 5. I have totally stalled. I am thrilled that I have lost 83 lbs. but am ready for the rest to drop. I am stuck at 215. I have gone from a size 26 to a 14/16 and am so happy but I really want to get under 200 then however slow it goes from there I am totally okay with. Anyone else having a similar experience? Anyone else find a way to break through it? I must admit, I had been very sporatic about committing to exercise but I have changed my tune. I went to the gym twice last week and plan to make it my new and improved habit. I have promised myself to go at least 3 times a week and am also getting a trainer to help me along. Hope some of you have some great advice for me. My greatest wishes to you all. Gina : )
P.S. I do plan on cutting down carbs and increasing my proteins and hoping that with the workouts will equal success this month.
P.S. I do plan on cutting down carbs and increasing my proteins and hoping that with the workouts will equal success this month.
I have hit a huge stall too!!! Haven't lost anything in the last 3 weeks or so. Haven't changed anything either!!! Life has been very very stressful thought, so maybe thats it. I am hoping to get back to a liquid diet for a few days, and see if that jump starts the weight again... not sure if it will work, but worth a try!!!
Caroline
Caroline