Average weight loss for 2 months out
My RNY was on 4/15 as of 6/18 I went from 244 to 210, so I'm down 34 lbs. But I feel FABULOUS! and Everyone can tell. Some things I an not good at are: getting in enough water, as most days I am lucky to drink about 32 oz, and not eating enough protein, which is mainly because I am not eatting a whole lot. I really stick to about 3 oz per meal 3 x per day. I joined the gym have been going 3x per week (lovin it)