Well I am still on the weight roller coaster. Last week, up 4 lbs, this week down 3 lbs.
We finally got some rain this week. Not enough-we are still in a severe drought but every little bit helps!
I am still fighting the blues. Good days and bad days.
Have a great week A Team!

Good morning everyone. It is still freezing in Chicago and I am so ready for this to be over. But, Mother Nature doesn't really give a damn about what I want! I ma holding steady at my weight. I did not graze too much this week and seem to be getting that under control. I know I am not getting in enough protein, and that is my goal this week. I usually drink an AchievOne every morning for a 20 gram boost of protein. It is the only drink I can tolerate. I haven't had it for months and they won't be available again until March. But, I will try to eat more protein,

DOS 345
NOW 190-192

155 pounds of fat gone forever

And how was your week?

Shar

welcome Jodi!
The  A Team is the best! It is never too late to join in or start over. We really support each other thru thick and thin. (now more thin than thick ...)