Recent Posts
Topic: RE: New pics of me after TT 3 1/2 Months out
You look wonderful! I'm soo jealous. I was hoping to get TT this year but, got the l'il bun in the oven instead. Hopefully next year.
Topic: RE: New pics of me after TT 3 1/2 Months out
Lisa!
You look fabulous!!!! I am so happy for you..... Congratulations on having such successful results.... (I went for my TT consult yesterday!! I may have to hit you up with some questions in the next few months should any arise, lol!) Take care pretty lady!!
You look fabulous!!!! I am so happy for you..... Congratulations on having such successful results.... (I went for my TT consult yesterday!! I may have to hit you up with some questions in the next few months should any arise, lol!) Take care pretty lady!!
Topic: New pics of me after TT 3 1/2 Months out
Ok i just took new pics of me and this time fully clothed LOL I post pics for plastic surgery board of TT so others can see what to expect and get idea Figured others shared so I would do the favor so those are in there as well to see. Just need to be on friends list to view them. So if u r not on my list I will approve u asap.
Lisa
Lisa
Topic: RE: New pics and you can't believe
Yes might take me some time but I can.....Just e-mail me at [email protected]
Topic: RE: New pics and you can't believe
Wow u skinny thing u look awesome Crystal. I think we keep etching closer in weight. LOL u SEEM TO ALWAYS BE AHEAD OF ME U LITTLE RASCAL.. LOL
Good to see u post alot of us are wondering if u could do before and and 2 year photos? Please please PLEASE!!!!!!!!!!!!!!!
LOVE YA CRYSTAL
Lisa
Good to see u post alot of us are wondering if u could do before and and 2 year photos? Please please PLEASE!!!!!!!!!!!!!!!
LOVE YA CRYSTAL
Lisa 
Topic: RE: Sunday Weigh IN
You can google it if you like. MedGem or BodyGem. It will explain it better than I can.
You can not eat or drink (excep****er) for 12 hours before and you sit in a quiet room and breath into a machine for 5 to 7 min. It calculates how many calories you need to maintain your weight on the low and high side. It gives you the RMR or also known as resting metabolic rate. RMR accounts for up to 75 percent of our daily metabolic need. It is proven to be very accurate and will run you between $60.00 and $125.00 which usally includes a consult with the NUTT. It helped me to understand exactly how many claories I need to maintain my weight and also how many I need to still loose. My RMR was 1360 which is LOW and No surprise.
For me, it was worth it to know exactly how many calories I need. Like I said.......look it up on the internet. It will explain it in detail.
Glad you are getting better and healing!
huggs,
Rhonda
You can not eat or drink (excep****er) for 12 hours before and you sit in a quiet room and breath into a machine for 5 to 7 min. It calculates how many calories you need to maintain your weight on the low and high side. It gives you the RMR or also known as resting metabolic rate. RMR accounts for up to 75 percent of our daily metabolic need. It is proven to be very accurate and will run you between $60.00 and $125.00 which usally includes a consult with the NUTT. It helped me to understand exactly how many claories I need to maintain my weight and also how many I need to still loose. My RMR was 1360 which is LOW and No surprise.
For me, it was worth it to know exactly how many calories I need. Like I said.......look it up on the internet. It will explain it in detail.
Glad you are getting better and healing!
huggs,
Rhonda
Topic: New pics and you can't believe
I am still around just struggling with single mom stuff
and in these pics you will see I am holding my weight 160
Topic: RE: Sunday Weigh IN
ok what is the med/germ test? Sounds intresting just not sure how it is done
Lisa
Lisa
Topic: RE: Sunday Weigh IN
Hi Shar,
Hope everyone is doing well. Sorry I haven't been on I've been very busy.
Things have been going well, up and down with the same 10 lbs since Aug.
DOS 397
Today 161
Dani
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