Recent Posts
Topic: RE: It's SUNDAY June 14....check in & say HI
Hello everyone
Last week I was 128.5 and today I am 130
Total loss=149 lbs
20 lbs below goal
Cindy
Last week I was 128.5 and today I am 130
Total loss=149 lbs
20 lbs below goal
Cindy
Topic: RE: It's SUNDAY June 14....check in & say HI
Hi Pam,
hang in there, The pain will soon be gone and you will be doing cartwheels. I am so envious of your procedures. I hope someday I can afford to do mine.
I am holding steady, around 190-193. Maintaing the 155 [ound loss. I went to the OH conference this weekend, but will write about that in another post.
Take care everyone
Shar
hang in there, The pain will soon be gone and you will be doing cartwheels. I am so envious of your procedures. I hope someday I can afford to do mine.
I am holding steady, around 190-193. Maintaing the 155 [ound loss. I went to the OH conference this weekend, but will write about that in another post.
Take care everyone
Shar
Topic: It's SUNDAY June 14....check in & say HI
Hi A-Team!
Another week gone. I'm holding my own, up & down as usual. 160 today and wavering between that & 156 all week.
13 days since my TT & BL. Wowww,,this stuff is NOT for sissies! Being female, old, a wife & mom, I'm pretty darn tough but this has been quite hard. I'm still Very VERY sore and swollen. My belly has been sore. The BL was a piece of cake. I had the FL & AL on May 22nd. Those also went very easily. Swelling, bruising wayyy down, stitches out and healing nicely. I can't wait til the belly starts feeling normal.
So how are you all doing? Stop in and say HI..........
PamT
Another week gone. I'm holding my own, up & down as usual. 160 today and wavering between that & 156 all week.
13 days since my TT & BL. Wowww,,this stuff is NOT for sissies! Being female, old, a wife & mom, I'm pretty darn tough but this has been quite hard. I'm still Very VERY sore and swollen. My belly has been sore. The BL was a piece of cake. I had the FL & AL on May 22nd. Those also went very easily. Swelling, bruising wayyy down, stitches out and healing nicely. I can't wait til the belly starts feeling normal.
So how are you all doing? Stop in and say HI..........
PamT
Topic: Doing Better
After my confession to myself this past weekend. I have tried different techniques to get my weight back to normal.
First I tried drinking more protein shakes-it can't hurt but I found they do not fill me up.
Second, I replaced and limited my snacks. I now have a sf protein bar instead of cream of wheat or whatever I want to grab. I am also limiting how many pistachios I scarf down.
Third, this is the biggie-I am not eating after 7:30 at night. I always eat my dinner early (before 6:00pm) but then would graze all evening right up til bedtime.
I am feeling better and I have already dropped 2 of my 4 excess pounds.
I hope this helps-we always try to share when we try these things!
Sharra
PS. I am so excited-I launched my own website last night. Actually, I came up with the name, registered the site &built the website all in one evening. It is for the barrel racing productions that my husband and I do on the weekends. If you want to see-go to www.run2win.net
First I tried drinking more protein shakes-it can't hurt but I found they do not fill me up.
Second, I replaced and limited my snacks. I now have a sf protein bar instead of cream of wheat or whatever I want to grab. I am also limiting how many pistachios I scarf down.
Third, this is the biggie-I am not eating after 7:30 at night. I always eat my dinner early (before 6:00pm) but then would graze all evening right up til bedtime.
I am feeling better and I have already dropped 2 of my 4 excess pounds.
I hope this helps-we always try to share when we try these things!
Sharra
PS. I am so excited-I launched my own website last night. Actually, I came up with the name, registered the site &built the website all in one evening. It is for the barrel racing productions that my husband and I do on the weekends. If you want to see-go to www.run2win.net
Consult/Goal/Current
282/165/183lbs
282/165/183lbs
Topic: OH convention
I will be attending the OH convention in Chicago this weekend. Anyone else going? I will let you guys know how it is.
Shar
Shar
Topic: RE: -
It is so amazing how flat your stomach is! Wow! I have to say that I think their way of treating after surgery is better than ours. Although, it would get old being in the hospital.
You are looking fabulous Jodi...
You are looking fabulous Jodi...
Consult/Goal/Current
282/165/183lbs
282/165/183lbs
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