Hello Everyone, Thank-you to those who gave me suggestion on my eating. I have added an extra meal each day and a protien shots, which is helping. I follow-up with doctor on Tuesday to find out if I will be having my gall bladder removed or not. Congratas Shar for reaching the onderland!! Pre-op 397 Last week 174 Today 174 Down 223 lbs Hope everyone has a great week. Looks like the A-team is slowly disappearing with the nice weather, I am guilty myself.

First of all, Congratulations to Shar I knew you could do it. I lost .5 lb this week. I am probably going to lose more today because I have to do this bowel prep thing all day and I am on clear liquids because I am having a colonoscopy tomorrow to see what it is that they found in my colon on my ct scans...........keep me in your prayers that it turns out to be nothing. Here are my stats; Highest: 276 DOS: 263 Last week:132 This week:131.5 Thats 144.5 ugly pounds gone forever! Cindy

Good morning brothers and sisters of the A team. This was a happy week for me , as I moved into Onederland..........and did not move out! My daughter is still in Israel but returns on Tuesday. She has absolutely fallen in love with the country and does not want to come home. But, I'm glad that something has touched her so deeply....14 year olds are usually so bored with everything it's nice to see some spark of interest, Anyway, here are the stats: DOS 345 Last week 201 Today 199 -2 pounds 146 ugly pounds of fat gone forever And how was your week? Shar

THAT"S AWESOME SHAR!!!!!!! I'm so excited for you! Your hard work has paid off. CONGRAT! (((((((((((((((Hugs)))))))))))))))))))) -Shakeira

Well thank you all for all your thoughts and it did help. I find that life is just too short for alot of this petty BS. lol...but you know what I know where I can turn to get this stuff out and I also and glad to hear that some others are feeling the same as me. Even at 303 I was always standing up for what was right but more now then before. I am and have always loved to love people and I think helping people lose weight is also helping me get stronger....lol...watch out world.. I am as gentle as a lamb but ohh watch out....lol..Well thank you all ONCE again you have made me feel sane. As for the troubles at home I have survived worse than this before and I am sure it will get better. I miss talking with everyone here but work has me on the go alot. Mon-Sat.. 8 to 7 everyday....but I could not be happier helping people. Hey each one of you send me a message if you need me or just send me one to say HI I would love to hear from you all.....TTFN..