Sayin a prayer for ya! And you can still get out there and walk with a bum shoulder. Maybe that will help keep from gaining. Good luck!

Well it is offical I will need to have my shoulder worked on again,,, they will do what is call manipulation which means they will break up the adhesion in my shoulder, I am glad he can do it this week and just get the show on the road to a full recovery.. Should be easy in and out and home in few hours ugh gonna make for a lousey weekend of pain that is not something I want to go threw it again JUST HOPE I DO NOT GAIN LIKE I DID LAST TIME!! UGH Lisa

Here's a great site that offers many different types of vitamins in chewable/powder form. There's also a great multi-vitamin powder that provides more benifits than the off the shelf brands. Also, it's really affordable! Check it out!! Ps- soon to come to that site, chewable calcium citrate!!! http://www.drvitaminsolutions.com/default.aspx?categoryid=0

No, I guess I didn't miss it. I don't remember posting, but I sure did. Man, it's been a long week already! Happy Hump Day!

Hope you feel better very soon! I missed the Sunday weigh in also. OOPS!