Recent Posts
Topic: RE: people can be so rude!!!!
I am just mad and to see how people treat others just gets to me.. I remember the way people treated me for being so fat...like i was stupid and u can see our how out of control just beimg so fat shows via my weight to the world., u can hide drinking drugs or other vices just weight u cannot hide.. ty for the support I hink right now I am really taxed out and stressed to the max.
Lisa
Lisa
Topic: RE: people can be so rude!!!!
Lisa,
Soooo sorry for your experience that was suppose to be a fun night out! You have the same luck as I do.....Bad! The only thing I can say is .....God won't give her a taste of her own medecine BUT he WILL allow things to happen to her. I believe in being considerate of others ESPECIALLY OLDER INDIVIDUALS AND MENTALLY & PHYSICALLY CHALLENGED! OK, I have said my two cents worth, I just could not resist. Next time, try not to let anyone steal your thunder or push your buttons! You have been thru so much lately, please keep your chin up, you are a survivor........
Many huggs
Soooo sorry for your experience that was suppose to be a fun night out! You have the same luck as I do.....Bad! The only thing I can say is .....God won't give her a taste of her own medecine BUT he WILL allow things to happen to her. I believe in being considerate of others ESPECIALLY OLDER INDIVIDUALS AND MENTALLY & PHYSICALLY CHALLENGED! OK, I have said my two cents worth, I just could not resist. Next time, try not to let anyone steal your thunder or push your buttons! You have been thru so much lately, please keep your chin up, you are a survivor........
Many huggs
Topic: RE: Sunday Weigh In
Was outta town Sunday morning and just now posting...All my family in Houston, Dallas and Austin are OK...Thank God!
Shar, I also could have written the same post!
DOS 289
L/W 177
Today 177
I have just recently started loosing again, like in the last 3 weeks! I met with my NUT 3 months ago and her suggestions were as follows:
Exercise 3 times a week for 1 hour
Exercise 2 times a week for 45 min.
1100 -1400 calories a day, 80 gr protein, min. 80oz water a day, lower my fat intake and if I eat something not so healthy, exercise an extra 15 min.
Nothing that really surprised me. I really don't know any more now than I did before my appointment with her. I am also interested in what your nut has to say so please let us know.
Have a great week everyone!
RhondaT
Shar, I also could have written the same post!
DOS 289
L/W 177
Today 177
I have just recently started loosing again, like in the last 3 weeks! I met with my NUT 3 months ago and her suggestions were as follows:
Exercise 3 times a week for 1 hour
Exercise 2 times a week for 45 min.
1100 -1400 calories a day, 80 gr protein, min. 80oz water a day, lower my fat intake and if I eat something not so healthy, exercise an extra 15 min.
Nothing that really surprised me. I really don't know any more now than I did before my appointment with her. I am also interested in what your nut has to say so please let us know.
Have a great week everyone!
RhondaT
Topic: RE: Sunday Weigh In
I'm right there with you, Shar and Shakeira! My lowest was 183, then I climbed up to 191, then got serious with low-carbing, and am now back to 184. I am determined to get to my goal-it's just a matter of figuring out what works for me. So far so good. It took me a long time to accept that I had to change my diet if I wanted to lose any more, because my calorie intake hasn't changed at all-it had been around 1100-1300 calories a day for months-what changed were my carb levels. I'm eating 40 grams or under a day now, and it's made all the difference. By the way, since I've added 2 protein shakes a day to my intake, I've noticed that I have much more energy. I finally found a protein powder that doesn't have a disgusting smell or taste-it's literally just like chocolate milk, called Champion Whey stack. It changed my life!
Topic: people can be so rude!!!!
My faith in human nature sometimes I question, Friday night we met our 19 daughter that had the stroke at the movies. The place she is going to school to gain here nuero skills back was taking severeal of them to the movies so we said great we will met u there and go early and get some seats. She is walking with the assit of a walker and one of her goals is to walk up the stairs she we were in row 4 and some what in middle but we came early like 50 mins early to accomidate her help her get in seat and settle in with out tons of people around, We saw the movie women which sold out and seats were filling up.Well we had open seats on both sides of us and I placed her walker resting on one of them and the other was left open for anyone to sit in Justs mins before the movie was to begin a lady strolls in LATE with her friend and asks us to move down and I said no I am sorry but have a disabled child to movie and she is settled in.
Next thing she grabs a usher meanwhile I see her friend has secured a seat in front but grant u not the best seats.She comes back with the usher and he asks us to movie down and I explained the situation well anyway she was making a huge scene
and movie was getting to start and he said I will take your walker to box office and I said she will need it to get out of here. He told me I can pick it up at the box office
So we got up and helped my daughter move down to accomidate
this be
ach . People gasped and were in shocked this lady had the nerve to do what she was doing to my daughter mind u getting up down with newly cracked open chest hurts to move up and down so with her popcorn and drink had to be moved but we had to help her GET UP and it embaressed our daughter.. People were applauled over the situation and what was suppose to be a fun night with our daughter turned out to be a bad scene.. Maybe I am different but I would never ask a disabled person to move . I mean clearly she saw the walker, Who says it does not Pay to be late..worked for her. I actually' prayed for God to give her taste of her own medicine but I don't think God will answer requests like that.The nerve of people. This lady after the movie darted out like a bat out of hell.. I wonder why surely not to go get her walker 
Lisa
Next thing she grabs a usher meanwhile I see her friend has secured a seat in front but grant u not the best seats.She comes back with the usher and he asks us to movie down and I explained the situation well anyway she was making a huge scene
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So we got up and helped my daughter move down to accomidate
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Lisa
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Topic: RE: Sunday Weigh In
I'm holding steady also. No weight loss for about a month now. I want to lost another 10 (against my doctor's wishes).
DOS: 345
Today 165
Total loss of 180 lbs
DOS: 345
Today 165
Total loss of 180 lbs
Topic: RE: Sunday Weigh In
ok back to 189 and that is where my body wants to be right now..
Not stressing out as I am happy with my weight loss as long as I am well under 200 I am happy..
Where are regulars???????? has anyone seen inky crystal???? and the others??????
they are MIA Hmmmmmmmmmmmmmm
Lisa
Not stressing out as I am happy with my weight loss as long as I am well under 200 I am happy..
Where are regulars???????? has anyone seen inky crystal???? and the others??????
they are MIA Hmmmmmmmmmmmmmm
Lisa
Topic: RE: Sunday Weigh In
My daughter is in Houston, Texas and she said hurricane Ike was a sight to see. They have a lot of damaged houses in her neighborhood along with lots of big trees completely uprooted from the ground. She is going on day 3 without power and it doesn't look like it will be back on for a while. The backyard is completely under water and she's hoping it doesn't get any higher and end up flooding the house (there is no basement thank goodness). Overall, she said it was pretty exciting to survive her first hurricane. My daughter is like me and loves storms. We would be tornado chasers if we could...lol. I told her I was actually jealous that I couldn't be there with her....lol.
Anyway, I'm feeling really good these days and maintaining my weight. I'm content with my weight loss and not too concerned about losing anymore. However, if I lose another 4 or 5 pounds I wouldn't complain. Hope everyone has a wonderful week!
DOS: 247
Today: 134
Total loss: 113 pounds!
Height: 5'3"
Anyway, I'm feeling really good these days and maintaining my weight. I'm content with my weight loss and not too concerned about losing anymore. However, if I lose another 4 or 5 pounds I wouldn't complain. Hope everyone has a wonderful week!
DOS: 247
Today: 134
Total loss: 113 pounds!
Height: 5'3"
Topic: RE: Sunday Weigh In
Shar.. I totally could have written your post.. for myself! I keep being thankful that I'm not gaining as well.. even though I'm not loosing anymore. My surgeon told me that I would end up around 200lbs and probably stay there and maintain. That is still techinically obese! But my surgeon seems to be happy with my progress... oh well. Tell me what your dietician says.. okay?
HW 335
Today 204 (thanks to TOM)
131 lbs gone!
From size 30/32 to size 14/16
-Shakeira
HW 335
Today 204 (thanks to TOM)
131 lbs gone!
From size 30/32 to size 14/16
-Shakeira
Topic: RE: Sunday Weigh In
Good Morning A-Team. I lose two pounds and then gain two pounds. I have had a crummy cold for almost 3 weeks. Nothing tastes good. I just cough and cough. But I have been drinking my protein shots just to keep up on that.
DOS 287
LW 158
Today 156 I'll take that loss.
DOS 287
LW 158
Today 156 I'll take that loss.