Recent Posts
What is everyone else's daily menu look like? what times do you eat, what quantities, and how many calories??
I'm going to post my menu for tomorrow after I decide what I'm eating! Please follow suit and do the same, so we can all have an idea of where we're at.. I really think we can help eachother out here! <3
Anyway, I have been MIA for awhile again...life got too busy. I have not been exercising regularly and feel bad but my weight is still stable. I am eating ok, not terrific, but get in my protein. Some days I have too many carbs. I have to get moving again or my weight will drift in the wrong direction.
Take care all,
Dianne
I am still holding steady at 135.... however during the week I went down to 133 then up to 136 and now I'm back to 135. I guess that's normal. I think when I eat popcorn I retain water due to the salt so this increases my weight a couple of pounds.
I'm jealous about the cruise! Sounds wonderful. I have always wanted to go on a cruise ....maybe someday all my children will pitch in and send hubby & I on a cruise for one of our anniversary celebrations. Enjoy yourself and just remember to make healthy food choices first... and if you're still hungry take a few bites of your husband's dessert just to satisfy that craving.
DOS: 247
TODAY: 135
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Not much of a change here....Still hanging in this week at 177...I so want to see the 160's soon! It is slow but I will get there! Total loss of 112lbs!........That is a whole person I have lost!
Where is everyone? C'mone and let us here from you!
Huggs to everyone!
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Rhonda
Marcia
Dee how much skin are they cutting off? Did they tell u how much the hosptial is costing u?
I am back at the gym.. Anyone want to join me at the gym?
Lisa
I know how my father had the look of horror and disquist at me for being so morbid obese, He is a man of few words and emotions but yesterday he saw me and said how proud of me he was about my weight loss. That was the first time ever recalling him telling me he was proud of me. I have been such a failure and disappointment to my family but lately they see me threw a new light.
Their is nothing that will stop us now.
Lisa
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Was out of town for the weekend.
I am little discouraged with no recent weight loss but I got to figure this is how my track record is nothing for weeks then I DROP. Had to send this laugh for the day incase u needed a pick me up
Lisa
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122.6 was what the scale said!!! OMG I so want 118 back!
Hope I can maintain while I am away. It will be my first holiday since the surgery so I am a bit nervous about weight gain...and we are on a cruise...HELLO!!! All you can eat buffets and rich desserts.
Will try to behave.
Holding steady at 133 lbs, Down 137 lbs from surgery. Going into 18 months next month.
Have a great month everyone,
Jody
Jody U
Port Moody BC
RNY Montreal Dr Christou
Apr 17 2007