Recent Posts
Topic: RE: What a difference a year makes!
In a word - WOW!! I am always astonished by the change in people, even now. congrats!!
Inky
Topic: RE: What a difference a year makes!
You are looking good! Congratulations on your achievement. Now go and post a new avatar that looks like you do now.
Marcia
Topic: RE: My ONE Year!!
Well done, Pam, except now you SO need a new avatar!!! Looking good!
Marcia
Topic: RE: What a difference a year makes!
WOW!!! You look amazing. It is true what a difference a year makes. Congratulations on your success!! Jan
Topic: RE: Sunday Weigh In
10 pounds below goal.........how fantastic is that!!!!!!!! never heard the dense bone theory but it sounds good to me.
Topic: RE: Sunday Weigh In
I haven't been on here for quite some time, as I haven't had many changes, still 10 pounds below goal at 130. total loss is 140 pounds. Have been maintaining this for about a month, do not want to lose anymore. At 50 years old and wearing a size 2-4, I don't want to look too thin. If anything, everyone is worried that I have lost too much weight. Also, has anyone heard about our bones weighing more than a normal persons'? Apparently, when we are MO for a long period, our bones get more dense because of the extra weight we carry. So when we lose a significant amount of weight, the bones still stay dense, so even though I weigh 130 pounds, most people think I weigh a lot less, and it's because of my extra dense bones that add weight to me. I am forever saying but I weigh this, and it isn't too thin on a BMI or weight chart. But I bet if my bones weren't as dense as they are I might weigh in the teens or 120's. that is another reason why we might be a size 4 at 130 but a normal person might be a size 8 at 130. They're bones aren't as dense as ours....
Just my thoughts and observations
Jody