Sunday Weigh in
Hello and good morning to my favorite place for support!!!
I will start today
Hello my name is Dee and I am an alcoholic oh wait wait wrong place lol
Today I weighed myself with my clothes on and I was 221 so the weight I gained is starting come back off. I knew I needed my protein and this is proof.
My highest 367
today 221
goal is 195
next week goal to get to 219
My tooth is still hurting from my root canal but that is a whole other story!
I will start today
Hello my name is Dee and I am an alcoholic oh wait wait wrong place lol
Today I weighed myself with my clothes on and I was 221 so the weight I gained is starting come back off. I knew I needed my protein and this is proof.
My highest 367
today 221
goal is 195
next week goal to get to 219
My tooth is still hurting from my root canal but that is a whole other story!
Hi A Team;
This has been a learning week for me. I went back to my post op class and it really helped. The program nurse gave us tips on how to deal with our emotional issues and eating. BIggest problem for me is finding something that brings me pleasure since food did that in the past. Horses and sunshine do it now but winter is not helping with that. I need to find another activity that I get this rush from. It also helped to touch bases with other group members and help the newbies who are just getting started. It inspires me to not give up.
I also learned that I am normal. If I do not exercise, I am gonna gain weight. Weather had not cooperated lately. My weight has been doing nothing but going up-yikes!
This morning I am up to 160. Still below goal but up 5 lbs from what I decided I wanted to be and had stabilized for quite a few months.
I am not perfect, my life is anything but. Understanding and accepting that my weight was not the issue-life was- is going to be an even bigger challenge. However, this morning I feel hopeful....
This has been a learning week for me. I went back to my post op class and it really helped. The program nurse gave us tips on how to deal with our emotional issues and eating. BIggest problem for me is finding something that brings me pleasure since food did that in the past. Horses and sunshine do it now but winter is not helping with that. I need to find another activity that I get this rush from. It also helped to touch bases with other group members and help the newbies who are just getting started. It inspires me to not give up.
I also learned that I am normal. If I do not exercise, I am gonna gain weight. Weather had not cooperated lately. My weight has been doing nothing but going up-yikes!
This morning I am up to 160. Still below goal but up 5 lbs from what I decided I wanted to be and had stabilized for quite a few months.
I am not perfect, my life is anything but. Understanding and accepting that my weight was not the issue-life was- is going to be an even bigger challenge. However, this morning I feel hopeful....
Consult/Goal/Current
282/165/183lbs
282/165/183lbs
Well, still have the IV running and gaining weight just like they want me too.
Im hoping to get rid of it this week. Last week I was 128.5, this week 131.
I have to be honest, Im having a really hard time watching the scale climb a little bit everyday.
I know it's silly, but that is my mind set.
Hoping to get back to work this week.
Cindy
Im hoping to get rid of it this week. Last week I was 128.5, this week 131.
I have to be honest, Im having a really hard time watching the scale climb a little bit everyday.
I know it's silly, but that is my mind set.
Hoping to get back to work this week.
Cindy
Hello to all my A-Team!
Thank goodness we had a couple days of temp above 50 degrees! I am so ready for summer! I have not had much change in the last couple of weeks. I am hopeful that my butt jumps off the couch and starts exercising this week! I so need to loose this last 20 lbs! I am still struggling with my vitimins and even find myself not getting all my liquid and protein. I find it hard to remember my health is the most important thing I need to focus on today!
My goal for 2 years is going to be for me to be in the 160's by my 50th birthday! This week .........no change still 177ish.
Have a great week!
Thank goodness we had a couple days of temp above 50 degrees! I am so ready for summer! I have not had much change in the last couple of weeks. I am hopeful that my butt jumps off the couch and starts exercising this week! I so need to loose this last 20 lbs! I am still struggling with my vitimins and even find myself not getting all my liquid and protein. I find it hard to remember my health is the most important thing I need to focus on today!
My goal for 2 years is going to be for me to be in the 160's by my 50th birthday! This week .........no change still 177ish.
Have a great week!
Hi everyone.. Well I dropped another lb. this week i am 167 and I must admit it it is the apple cyder vinger that is taking off the water weight, My mom is very knowledgeable on vit and minerial supplements and she told me to take apple cider vinager to help my spinal stenosis removes swelling and I must admit it has me pee like a race horse and is natural diarectic.
Can't hurt it is cheap and gonna keep it up for awhile and see if it truely helps. My mom says it helps people lose weight also and I am thinking well cool if it does great,
Looks like I am trying to fight off a cold.. ugh..
I have slight infection from a under stitch from tt that came lose and started me back on antibiotics.
I was feeling better tell last few hours with a runny nose ugh,,,
All have a great week
Shar we miss you
Lisa
Can't hurt it is cheap and gonna keep it up for awhile and see if it truely helps. My mom says it helps people lose weight also and I am thinking well cool if it does great,
Looks like I am trying to fight off a cold.. ugh..
I have slight infection from a under stitch from tt that came lose and started me back on antibiotics.
I was feeling better tell last few hours with a runny nose ugh,,,
All have a great week
Shar we miss you
Lisa
OH MY JODI !!!
So glad u r home and recovering, I know the flu can do it RNY patients,
I have caught a cold and I am sure cranky to be around, I know I should be better but heck with that I am sick ,, all about me u know, People can wait on me hand a foot. My mother law has the corner on that marketbeing waited on hand a foot I am so upset with myself I did not say u know u should change your own colostomy bag woman but I did ot I bowed down grrrrrrrrrrrrrrrrrrrrrr .But on humor side I guess I can now I can say I have handled more than enough "She-it" from my mother in law and litterealy mean it.
Rest Jodi and get well
Lisa
So glad u r home and recovering, I know the flu can do it RNY patients,
I have caught a cold and I am sure cranky to be around, I know I should be better but heck with that I am sick ,, all about me u know, People can wait on me hand a foot. My mother law has the corner on that marketbeing waited on hand a foot I am so upset with myself I did not say u know u should change your own colostomy bag woman but I did ot I bowed down grrrrrrrrrrrrrrrrrrrrrr .But on humor side I guess I can now I can say I have handled more than enough "She-it" from my mother in law and litterealy mean it.
Rest Jodi and get well
Lisa
Most Active
Recent Topics
