Sunday Weigh In
Good morning everyone. I hope everyone is doing well today. Lisa,,,,I hope you are feeling better. I am the same today, which is OK by me. I have started drinking a protein drink every day and eventually it will help me. at least I feel that I am back on track.
DOS 345
Now 190-192
155 pounds of fat gone forever
And how waws your week?
Shar
DOS 345
Now 190-192
155 pounds of fat gone forever
And how waws your week?
Shar
Hiya a Team;
Been really busy and out of town last couple days. Got to visit and play with my granddaughter yesterday which brightens me up!
I went to a obesity support group meeting this week. I talked with my program nurse and she told me there were ALOT of patients in same boat as me at this stage of trying to learn how to deal with life when we no longer medicate with food. Lots of emotional issues. I felt better knowing I am not alone.
There was also a PS presentation. The results were AMAZING. I will just hold out hope that someday I can get some done. I am really jealous of those who have already gotten it but I am also happy for them.
One day, some day it will be me...
Been really busy and out of town last couple days. Got to visit and play with my granddaughter yesterday which brightens me up!
I went to a obesity support group meeting this week. I talked with my program nurse and she told me there were ALOT of patients in same boat as me at this stage of trying to learn how to deal with life when we no longer medicate with food. Lots of emotional issues. I felt better knowing I am not alone.
There was also a PS presentation. The results were AMAZING. I will just hold out hope that someday I can get some done. I am really jealous of those who have already gotten it but I am also happy for them.
One day, some day it will be me...
Consult/Goal/Current
282/165/183lbs
282/165/183lbs
Good Morning!
It is finally in the 50's here and I am soooo happy! Still wearing my insulated undies! LOL
I am down a pound this week! Yipee! I have tried fish so many different ways this week I feel like I have fins! If anyone has a good recipe for baked or grilled fish I am up for trying it. I don't like real fishy fish! I will eat carfish and orange roughy on occasion. (I love fried fish but that's a NO-NO).
This week was full of surprises for us as a family.
I found out that our grandbaby is going to be a "Grandson". He is due June 4th, the day after his Daddy's 30th birthday. We are soooooo excited!
Have a blessed week!
Dos 289
Today 176-lowest since surgery!
It is finally in the 50's here and I am soooo happy! Still wearing my insulated undies! LOL
I am down a pound this week! Yipee! I have tried fish so many different ways this week I feel like I have fins! If anyone has a good recipe for baked or grilled fish I am up for trying it. I don't like real fishy fish! I will eat carfish and orange roughy on occasion. (I love fried fish but that's a NO-NO).
This week was full of surprises for us as a family.
I found out that our grandbaby is going to be a "Grandson". He is due June 4th, the day after his Daddy's 30th birthday. We are soooooo excited!
Have a blessed week!
Dos 289
Today 176-lowest since surgery!
I weigh 225 today. I have not had a drink for 2 weeks and I have done cardio 4 times this week. My bindders came and these ones are too big uggg I have to streatch it from one hip to the other and it still doesn't really feel tight? I might send the 2nd one back for a smaller size, I am just glad to get it! I am waiting for my protien and vitamins to get here so I get really get back on track! I am going to have a glass of wine tonight with the super bowl.
oh I also found out there 40 shots in a bottle of vodka and 120 calories in each shot.. I was driking a bottle a weekend and drinking it with a gallon of crystal light that is 2 pounds a week end . Now I truly see how I gained 6 pounds!
dee
oh I also found out there 40 shots in a bottle of vodka and 120 calories in each shot.. I was driking a bottle a weekend and drinking it with a gallon of crystal light that is 2 pounds a week end . Now I truly see how I gained 6 pounds!
dee
I haven't moved the scale much this week but I'm happy that I haven't gone up! I'm holding steady at 138... still hoping that I can get back to 135 then try to lose another 5 pounds from that point. Not sure if that will ever happen. I'm beginning to wonder if 138-140 is were my body feels best. I don't think so... but not sure. I've been doing really well with eating but the weight is just not coming off.
I know I need to exercise but I'm just so unmotived. I think once the weather breaks I will start walking every morning... but with all this snow and cold weather I'm just not too thrilled about going out in the cold.
DOS: 247
Today: 138
Goal: 130
I know I need to exercise but I'm just so unmotived. I think once the weather breaks I will start walking every morning... but with all this snow and cold weather I'm just not too thrilled about going out in the cold.
DOS: 247
Today: 138
Goal: 130
Well I havent posted in awhile, so I thought I better. My stress level has been off the charts lately and I have found that when Im stressed I forget to eat. My last weigh in I was down to 124. Everyone tells me that I look too thin. So I have been making a conscious effort to eat right the past week. Here are my stats this week
Highest 279
Last weigh in 124
Today 126
Up 2 pounds
Highest 279
Last weigh in 124
Today 126
Up 2 pounds
Well I am here sorry I did not post on sunday but I was spending my day at disneyland and man did I over do it. We had a great time and was so needed. I am paying for it this moring I hurt all over ugh. Tummy is swollen for not resting but yesterday was a great day I actually felt like just normal no care in world and I could eat anything w/o the feeling of restriction which is nice somedays I just want to eat like a normal person and food can slide down with ease and it was so nice as I JUST NEEDED day off from weight loss regiman. I have so few rare days where for some odd reason I CAN EAT LIKE I never had surgery I do not understand why the other 99% of days I feel the work of my band.I am told that somedays food slide with ease with lap band is just not as tight or for what ever reason. I had soup bowl clam chowder mmmmmmmm yummy with bread and ate popcorn like it was air to me, Did not gain a pound in fact I came home to 169. I was gonna eat anything I wanted and forget about weight loss surgery for weekend and I did JUST that and guess what I did not gain weight. I maintained. My feet hurt tho. Back to diet basics today but with a renewed intrest and hope I can drop some more weight.
My birthday was really nice my daughters dolled me up and made me feel pretty for once. Turning 50 is not so bad after all it just a mind set. I am gonna make 50 look good. LOL
Lisa
My birthday was really nice my daughters dolled me up and made me feel pretty for once. Turning 50 is not so bad after all it just a mind set. I am gonna make 50 look good. LOL
Lisa