SUNDAY WEIGH iN

Good morning. Sorry I am late, but I had to work . I am holding steady, within a few pounds..and what a struggle that is. Just remember, we are all in the same boat. Please chexck in with us, let us all know that you are OK, or not OK. We are here to help each other.

DOS 345
Now 190(ish) 155 pounds of fat gone

and how was your week?

Shar

hi Shar and A team
I have lost 1 pound so now I am 223 stil sucks because my smallest was 209 but I have cut out all drinks excep****er! No coffee no crystal light no alcohol. I am going to do this for a full month and see how this works. Exercise is back on too I roller skated outside today it was so cold! It made it really hard to breath and then when I came in my it burns to take deep breaths weird huh?
Anyway if I can post this everyone can post some info too!
highest 365
lowest 209
today 223
See ya in a week
Dee

Ok I think I found everyone lbs LOL up 2 pounds but hey it is part of the cycle up down up down up , I was pretty much starving to be 168 and now that I am able to eat alittle more i am recovering  from starvstion mode and now on a good food plan,I am pretty swollen but I figured gonna take months to see the results all over. No dobt fluid weight gain
Last week 168
This week 170
Lisa

Still here-not about to go anywhere! Still steady at 155lbs. Laid up like a coyote this past week. Weather was wet and cold. Off from work. Felt like a slug but probably just what my body needed.
It was wonderful the hear from some A team members we have been missing. Everyone looks beautiful and even with the struggles-we are all better off than we were before surgery.

The holidays were hectic.  I am happy that I didn't gain weight during the parties and dinners with friends and family.  I am still swaying between 156 and 160.  I'm am OK with that.

DOS       287
Today      158