Sunday Weigh In
I had 2 teeth extracted this week, which meant very little food. So, gratefully, I did lose some weight. The challenge will be keeping that off during the holiday.<br />
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DOS 345<br />
Last week 191.5<br />
Now 190 - 1.5 pounds<br />
<br />
155 ugly pounds of fat gone forever <br />
<br />
And how was your week?<br />
<br />
Shar
I am now 213 still have not lost any weight from the tummy tuck but can see it! I put my pants on the ones that were size 28 and tight on me and I can fit my kids in them with me lol. I am now seeing the swellin starting to go down and now none of my pants fit at all. Of course I don't own a belt so I spend the whole time pulling my pants up.Maybe after christmas I will be able to afford some clothes that fit? Or at least a belt
I am going to my brothers for thanksgiving
me and his wife hate eachother but this will save me money. Instead of spending a whole week worth on one meal. What are you doing for the holidays?
Oh my friend gave me her roller derby skates that were too big for her so now I rollerskate everyday in front of my house .....One day I will be on a roller derby team I only hope it is in chicago when I get to move home one day!
dee
Still same weight. Wavers right between 182-185 all week. I forgot to weigh in this morning again but I KNOW it's right within the same pounds. Yesterday it was 183. That's good and bad. Wi**** was less but grateful it's not getting higher!!!
I have to work on Thanksgiving Day. Not what I'd like to do but #1-I have no choice, #2- I get out of making a huge dinner that I can only eat a few tablespoons anyway!
Have a wonderful holiday everyone!!!
Pam T
Well A-Team here I am again...
I have charted everything I'm eating for over a week now.
I've worked out 3 days this week and gone on a few hikes.
I'm drinking at least 80 oz of water a day. I found drinking the water really helps me not snack or crave sweets.
My cal's varied around 900 to 1200.
Believe it or not I wasn't really that hungry.
I kept my protein up to at least 60-80 grams a day.
I can't believe this but I'm down 7 lbs!!!!!!!!
That's with the SAME scale.. fully dressed
(last week I weighed without clothing)..
So I know it can't be a trick. I'm just floored.
I don't expect this to happen next week, but I'm thrilled with reward this has brought.
I'm going to keep it up.
Thanks for your support! I couldn't have kept going without it!
-Shakeira
Highest Weight 335
Last week 227
This week 220
Goal 169
Up a pound now 187 ..
Well I am hoping this week not to gain a pound
Having tons of relatives invading the house for thansksgiving So had to clean the cubbards and shampoo the carpet and couches
Today refrigerators.
I do have energy finally to do this stuff except my back just kills me and I am so hoping that the tummy tuck will take this hanging pannis weight off my back and relieve the pain.Does anyone have back pain? I have bone spurs and arthritis on my lower spine. I am only able to do swimming water work outs
for exercise and any land exercise I bounce to much on my spine
Frustrated because I went back to gym and I am dying in pain with my back I was hoping to feel great after losing all this weight and I am not seeing it as far as pain relief but I know I am healthy overall, I am just upset with my body and feel very discouraged as the shoulder doc took x ray of my neck and said I have compression on T5 T6 vertabre which is causing me to go numb in my arms So MRI was ordered
Plus I fell off plat form cart sat nite,Joys of being old and abusing my body threw obesity. I am just upset that I probally waited to long to do something about my spine pain,
All have a great weight loss week and have a wonderful Thanksgiving.
Lisa