Hitting the gym and the diet challange
Well I am back at the gym as often as I can, Have set up 3 hour session with my personal trainer this week and yesterday hit the gym 2 hours and today will be 2 hours again. Saw my surgeon yesterday for the tummy tuck and they forgot to tell him I was approved for surgery lol He was so excited for me, He was so funny. He opened the door to his nurse and said how come u did not tell me she was approved ?. Don't u think I should be informed and they said she is in Dec schedule he said really? He really made me feel so good he said Lisa u have done a amazing job with weight loss and said u may not see it but u r just all excess skin and u r gonna be so tiny and u will have a huge dramatic change comming up but he told me work out hard and lose as much as u can before surgery so I am gonna work so hard,, NOW IT IS CRUNCH TIME..
So happy Dee and Amanda is gonna join me in the challange. We can do it girls!!!!!!!!!! WE WILL LOOK SO HOT FOR THE HOLIDAYS .. AND RING IN THE NEW YEAR
Congrats on your upcoming surgery. I'm in with you on this too. I'm going on a cruise Dec 4 and want to lose some of the pounds i have found lately.
I threw on the brakes yesterday with regard to my terrible eating habits lately. I had mostly protein shakes. But did have two small meals just to satisfy the chew monster that still haunts me sometimes. you know who i'm talking about. that little varmint in the back of your mind that says chew on something even though you aren't hungry.
Good luck.
I hate the chew monster .. but I must admit when it gets so bad I do the chew and spit method. May gross out
people around me but the cats love the prospects of left overs 
LOLBack to the basics and hit hard for few weeks then I can relax
Lisa
